jumorari's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Tue 18th: 762 * 54%
fat: 40.83g
|
protein: 111.71g
|
carbs: 36.28g
- -
Mon 17th: 125 * 9%
fat: 5.70g
|
protein: 0.80g
|
carbs: 18.00g
- -
Sat 15th: 819 * 58%
fat: 50.54g
|
protein: 45.37g
|
carbs: 56.04g
- -
Fri 14th: 1056 * 75%
fat: 44.60g
|
protein: 115.15g
|
carbs: 45.93g
- -
December 2017
Tue 5th: 594 * 42%
fat: 52.14g
|
protein: 25.81g
|
carbs: 7.93g
- -
July 2016
Tue 26th: 1595 * 114%
fat: 128.32g
|
protein: 77.51g
|
carbs: 30.88g
- -
June 2016
Fri 17th: 831 * 59%
fat: 64.33g
|
protein: 43.57g
|
carbs: 17.23g
- -
Wed 15th: 511 * 36%
fat: 46.12g
|
protein: 18.56g
|
carbs: 6.46g
- -
Wed 8th: 715 51%
fat: 45.60g
|
protein: 48.47g
|
carbs: 27.91g
- -
May 2016
Wed 11th: 62 * 4%
fat: 0.16g
|
protein: 1.23g
|
carbs: 15.39g
- -
March 2016
Sun 6th: 172 * 12%
fat: 11.44g
|
protein: 15.38g
|
carbs: 1.62g
- -
February 2016
Sat 27th: 110 * 8%
fat: 9.93g
|
protein: 0.22g
|
carbs: 4.57g
- -
January 2016
Fri 15th: 952 68%
fat: 71.32g
|
protein: 47.72g
|
carbs: 32.21g
- -
Thu 14th: 396 * 28%
fat: 30.08g
|
protein: 25.27g
|
carbs: 5.98g
- -
December 2015
Tue 22nd: 1226 88%
fat: 85.04g
|
protein: 69.02g
|
carbs: 43.54g
- -
Mon 21st: 2159 154%
fat: 170.26g
|
protein: 84.86g
|
carbs: 78.07g
- -
Sun 20th: 1276 91%
fat: 103.66g
|
protein: 69.51g
|
carbs: 22.61g
- -
Sat 19th: 944 67%
fat: 79.44g
|
protein: 49.23g
|
carbs: 9.42g
- -
Thu 17th: 885 63%
fat: 64.29g
|
protein: 45.41g
|
carbs: 30.19g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.