| June 2024 |
| Thu 13th: |
1343 *
|
67%
|
fat: 41.86g |
| |
protein: 53.36g |
| |
carbs: 182.42g |
|
-
|
-
|
| May 2024 |
| Sat 18th: |
1533 *
|
77%
|
fat: 44.62g |
| |
protein: 71.79g |
| |
carbs: 213.32g |
|
-
|
-
|
| Mon 13th: |
1415 *
|
71%
|
fat: 39.75g |
| |
protein: 72.17g |
| |
carbs: 194.88g |
|
-
|
-
|
| April 2024 |
| Mon 22nd: |
1599 *
|
80%
|
fat: 59.27g |
| |
protein: 63.07g |
| |
carbs: 199.94g |
|
-
|
-
|
| Fri 19th: |
394 *
|
20%
|
fat: 3.80g |
| |
protein: 20.00g |
| |
carbs: 67.40g |
|
-
|
-
|
| Thu 18th: |
1801 *
|
90%
|
fat: 83.76g |
| |
protein: 77.94g |
| |
carbs: 181.09g |
|
-
|
-
|
| Mon 1st: |
1621 *
|
81%
|
fat: 48.57g |
| |
protein: 93.98g |
| |
carbs: 194.01g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1069 *
|
53%
|
fat: 31.60g |
| |
protein: 88.31g |
| |
carbs: 99.73g |
|
-
|
-
|
| Mon 25th: |
1175 *
|
59%
|
fat: 48.75g |
| |
protein: 42.33g |
| |
carbs: 134.62g |
|
2613*
|
 1438
|
| Sun 24th: |
1201 *
|
60%
|
fat: 46.86g |
| |
protein: 29.83g |
| |
carbs: 157.78g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
1636 *
|
82%
|
fat: 29.82g |
| |
protein: 142.98g |
| |
carbs: 189.69g |
|
-
|
-
|
| Mon 12th: |
1682 *
|
84%
|
fat: 83.82g |
| |
protein: 50.84g |
| |
carbs: 172.55g |
|
-
|
-
|
| Mon 5th: |
1544 *
|
77%
|
fat: 50.91g |
| |
protein: 67.55g |
| |
carbs: 209.01g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
985 *
|
49%
|
fat: 31.43g |
| |
protein: 64.71g |
| |
carbs: 111.61g |
|
-
|
-
|
| Mon 22nd: |
1996 *
|
100%
|
fat: 66.69g |
| |
protein: 48.07g |
| |
carbs: 284.01g |
|
-
|
-
|
| Tue 2nd: |
1071 *
|
54%
|
fat: 16.34g |
| |
protein: 62.04g |
| |
carbs: 165.26g |
|
-
|
-
|
| Mon 1st: |
411 *
|
21%
|
fat: 7.60g |
| |
protein: 18.65g |
| |
carbs: 63.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1472 *
|
74%
|
fat: 36.15g |
| |
protein: 110.71g |
| |
carbs: 172.61g |
|
-
|
-
|
| September 2023 |
| Fri 8th: |
136 *
|
7%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.99g |
|
-
|
-
|
| Sun 3rd: |
1252 *
|
63%
|
fat: 44.09g |
| |
protein: 26.76g |
| |
carbs: 179.79g |
|
-
|
-
|
