| October 2017 |
| Wed 4th: |
-
|
-
|
|
2727*
|
-
|
| July 2017 |
| Wed 19th: |
593 *
|
21%
|
fat: 18.48g |
| |
protein: 61.54g |
| |
carbs: 43.20g |
|
2612*
|
 2019
|
| Tue 18th: |
1888 *
|
67%
|
fat: 70.16g |
| |
protein: 180.82g |
| |
carbs: 127.20g |
|
-
|
-
|
| Sat 1st: |
1652 *
|
59%
|
fat: 62.44g |
| |
protein: 132.30g |
| |
carbs: 140.47g |
|
2443*
|
791
|
| March 2017 |
| Wed 22nd: |
369 *
|
13%
|
fat: 9.18g |
| |
protein: 30.76g |
| |
carbs: 37.21g |
|
-
|
-
|
| Tue 21st: |
2080 *
|
74%
|
fat: 63.65g |
| |
protein: 176.21g |
| |
carbs: 210.26g |
|
-
|
-
|
| Mon 20th: |
1668 *
|
60%
|
fat: 70.51g |
| |
protein: 182.50g |
| |
carbs: 76.19g |
|
-
|
-
|
| Sun 12th: |
164 *
|
6%
|
fat: 5.58g |
| |
protein: 24.21g |
| |
carbs: 1.76g |
|
-
|
-
|
| Thu 9th: |
1625 *
|
58%
|
fat: 37.07g |
| |
protein: 157.20g |
| |
carbs: 175.35g |
|
-
|
-
|
| Wed 8th: |
2203 *
|
88%
|
fat: 70.60g |
| |
protein: 95.61g |
| |
carbs: 294.39g |
|
-
|
-
|
| Tue 7th: |
2261 *
|
90%
|
fat: 52.09g |
| |
protein: 189.47g |
| |
carbs: 256.30g |
|
2629*
|
368
|
| Mon 6th: |
2657 *
|
106%
|
fat: 114.53g |
| |
protein: 211.72g |
| |
carbs: 199.00g |
|
2629*
|
 28
|
| January 2017 |
| Mon 23rd: |
502 *
|
20%
|
fat: 22.00g |
| |
protein: 30.18g |
| |
carbs: 44.22g |
|
-
|
-
|
| November 2016 |
| Wed 9th: |
1768 *
|
71%
|
fat: 62.71g |
| |
protein: 112.24g |
| |
carbs: 188.43g |
|
-
|
-
|
| October 2015 |
| Fri 30th: |
1780 *
|
71%
|
fat: 84.32g |
| |
protein: 135.84g |
| |
carbs: 115.26g |
|
-
|
-
|
| Wed 28th: |
1227 *
|
49%
|
fat: 35.60g |
| |
protein: 64.66g |
| |
carbs: 161.05g |
|
-
|
-
|
| Mon 26th: |
197 *
|
8%
|
fat: 3.37g |
| |
protein: 5.89g |
| |
carbs: 35.45g |
|
-
|
-
|
