Becalyn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 23rd: 310 * -
fat: 16.47g
|
protein: 31.29g
|
carbs: 8.38g
- -
Tue 22nd: 323 * -
fat: 13.83g
|
protein: 14.50g
|
carbs: 37.32g
1899*  1576
Mon 21st: 191 * -
fat: 5.41g
|
protein: 18.58g
|
carbs: 15.37g
- -
Wed 16th: 441 * -
fat: 40.62g
|
protein: 8.00g
|
carbs: 9.00g
- -
Tue 15th: 1106 * -
fat: 64.84g
|
protein: 109.18g
|
carbs: 20.49g
- -
Wed 9th: 466 * -
fat: 32.74g
|
protein: 28.14g
|
carbs: 22.64g
- -
November 2010
Tue 23rd: 791 * -
fat: 26.14g
|
protein: 74.62g
|
carbs: 67.31g
- -
Mon 22nd: 884 -
fat: 56.26g
|
protein: 61.01g
|
carbs: 33.17g
- -
March 2010
Mon 29th: 885 * -
fat: 43.48g
|
protein: 26.44g
|
carbs: 97.00g
- -
Thu 25th: 80 * -
fat: 5.05g
|
protein: 6.28g
|
carbs: 1.00g
- -
Wed 24th: 589 * -
fat: 26.30g
|
protein: 70.22g
|
carbs: 15.64g
- -
Fri 19th: 603 * -
fat: 43.90g
|
protein: 41.42g
|
carbs: 17.78g
- -
Thu 18th: 1168 * -
fat: 84.59g
|
protein: 84.85g
|
carbs: 19.21g
2267*  1099
Wed 17th: 1003 -
fat: 59.03g
|
protein: 96.90g
|
carbs: 36.41g
- -
Tue 16th: 1009 -
fat: 71.77g
|
protein: 75.15g
|
carbs: 30.72g
- -
Mon 15th: 1168 * -
fat: 76.77g
|
protein: 91.76g
|
carbs: 40.32g
- -
Thu 11th: 685 * -
fat: 38.66g
|
protein: 61.81g
|
carbs: 23.03g
- -
Thu 4th: 573 * -
fat: 15.17g
|
protein: 74.16g
|
carbs: 29.36g
- -
Wed 3rd: 1307 -
fat: 91.37g
|
protein: 72.14g
|
carbs: 52.31g
2267*  960
Tue 2nd: 597 * -
fat: 29.40g
|
protein: 60.95g
|
carbs: 23.57g
- -

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