| March 2017 |
| Thu 16th: |
1405 *
|
56%
|
fat: 31.82g |
| |
protein: 68.38g |
| |
carbs: 206.59g |
|
1566*
|
 161
|
| Wed 15th: |
1631 *
|
65%
|
fat: 40.94g |
| |
protein: 74.14g |
| |
carbs: 230.87g |
|
1559*
|
 72
|
| Tue 14th: |
1619 *
|
65%
|
fat: 58.26g |
| |
protein: 122.44g |
| |
carbs: 137.05g |
|
2128*
|
509
|
| Mon 13th: |
1527 *
|
61%
|
fat: 61.68g |
| |
protein: 86.83g |
| |
carbs: 161.38g |
|
1583*
|
56
|
| Sun 12th: |
1863 *
|
75%
|
fat: 57.59g |
| |
protein: 120.08g |
| |
carbs: 205.86g |
|
2063*
|
200
|
| Sat 11th: |
1739 *
|
70%
|
fat: 55.96g |
| |
protein: 80.27g |
| |
carbs: 223.76g |
|
1554*
|
185
|
| Fri 10th: |
1588 *
|
64%
|
fat: 64.68g |
| |
protein: 83.51g |
| |
carbs: 163.62g |
|
2029*
|
441
|
| Thu 9th: |
1496 *
|
60%
|
fat: 47.79g |
| |
protein: 65.33g |
| |
carbs: 190.96g |
|
1559*
|
63
|
| Wed 8th: |
1382 *
|
55%
|
fat: 37.61g |
| |
protein: 105.83g |
| |
carbs: 155.52g |
|
2111*
|
729
|
| Tue 7th: |
1595 *
|
64%
|
fat: 33.80g |
| |
protein: 67.14g |
| |
carbs: 244.73g |
|
1566*
|
29
|
| Mon 6th: |
970 *
|
39%
|
fat: 22.75g |
| |
protein: 69.10g |
| |
carbs: 114.08g |
|
2107*
|
1137
|
| Sun 5th: |
1841 *
|
74%
|
fat: 62.48g |
| |
protein: 57.05g |
| |
carbs: 245.66g |
|
1554*
|
287
|
| Sat 4th: |
1811 *
|
72%
|
fat: 57.10g |
| |
protein: 73.77g |
| |
carbs: 231.96g |
|
1552*
|
259
|
| Fri 3rd: |
1480 *
|
59%
|
fat: 41.90g |
| |
protein: 86.78g |
| |
carbs: 184.18g |
|
1549*
|
69
|
| Thu 2nd: |
1455 *
|
58%
|
fat: 34.62g |
| |
protein: 80.19g |
| |
carbs: 200.38g |
|
1547*
|
92
|
| Wed 1st: |
1395 *
|
56%
|
fat: 43.64g |
| |
protein: 77.42g |
| |
carbs: 170.10g |
|
1557*
|
162
|
| February 2017 |
| Tue 28th: |
1364 *
|
55%
|
fat: 64.74g |
| |
protein: 56.55g |
| |
carbs: 136.71g |
|
1557*
|
193
|
| Mon 27th: |
1191 *
|
48%
|
fat: 52.39g |
| |
protein: 37.46g |
| |
carbs: 136.79g |
|
1559*
|
368
|
| Sun 26th: |
2231 *
|
89%
|
fat: 102.68g |
| |
protein: 64.01g |
| |
carbs: 328.77g |
|
1537*
|
694
|
| Sat 25th: |
1743 *
|
70%
|
fat: 79.04g |
| |
protein: 84.39g |
| |
carbs: 178.78g |
|
1527*
|
216
|
