| December 2011 |
| Wed 7th: |
1571 *
|
87%
|
fat: 127.76g |
| |
protein: 99.92g |
| |
carbs: 25.94g |
|
-
|
-
|
| Tue 6th: |
1819
|
101%
|
fat: 124.49g |
| |
protein: 154.41g |
| |
carbs: 21.62g |
|
2856
|
 1037
|
| Mon 5th: |
1969
|
109%
|
fat: 141.44g |
| |
protein: 163.16g |
| |
carbs: 10.85g |
|
2706
|
737
|
| Sun 4th: |
1640
|
91%
|
fat: 123.01g |
| |
protein: 110.29g |
| |
carbs: 19.30g |
|
-
|
-
|
| Sat 3rd: |
1582
|
88%
|
fat: 107.96g |
| |
protein: 122.31g |
| |
carbs: 27.99g |
|
3061
|
1479
|
| Fri 2nd: |
1744
|
-
|
fat: 129.83g |
| |
protein: 119.56g |
| |
carbs: 19.33g |
|
-
|
-
|
| Thu 1st: |
1232
|
-
|
fat: 91.55g |
| |
protein: 89.94g |
| |
carbs: 16.19g |
|
-
|
-
|
