| September 2010 |
| Thu 9th: |
804 *
|
34%
|
fat: 44.32g |
| |
protein: 39.35g |
| |
carbs: 60.93g |
|
-
|
-
|
| Wed 8th: |
2278
|
95%
|
fat: 105.00g |
| |
protein: 88.00g |
| |
carbs: 252.00g |
|
-
|
-
|
| August 2010 |
| Sat 21st: |
1425 *
|
59%
|
fat: 57.83g |
| |
protein: 62.10g |
| |
carbs: 161.07g |
|
-
|
-
|
| February 2010 |
| Wed 3rd: |
2144 *
|
89%
|
fat: 113.61g |
| |
protein: 92.68g |
| |
carbs: 184.72g |
|
2562*
|
 418
|
| Tue 2nd: |
1633 *
|
68%
|
fat: 52.78g |
| |
protein: 64.17g |
| |
carbs: 232.06g |
|
-
|
-
|
| Mon 1st: |
1363
|
57%
|
fat: 58.78g |
| |
protein: 73.17g |
| |
carbs: 141.06g |
|
2568*
|
1205
|
| January 2010 |
| Sun 31st: |
1552 *
|
65%
|
fat: 62.49g |
| |
protein: 71.18g |
| |
carbs: 186.02g |
|
3079
|
1527
|
| Sat 30th: |
1858
|
77%
|
fat: 45.91g |
| |
protein: 104.85g |
| |
carbs: 265.23g |
|
-
|
-
|
| Fri 29th: |
1732
|
72%
|
fat: 89.77g |
| |
protein: 98.48g |
| |
carbs: 139.29g |
|
-
|
-
|
| Thu 28th: |
1631
|
68%
|
fat: 50.14g |
| |
protein: 65.48g |
| |
carbs: 228.95g |
|
2640*
|
1009
|
| Wed 27th: |
1423
|
71%
|
fat: 63.15g |
| |
protein: 60.01g |
| |
carbs: 155.28g |
|
2514
|
1091
|
| Tue 26th: |
2058
|
103%
|
fat: 92.88g |
| |
protein: 87.37g |
| |
carbs: 218.34g |
|
2571*
|
513
|
| Mon 25th: |
1550
|
78%
|
fat: 88.15g |
| |
protein: 74.01g |
| |
carbs: 116.28g |
|
2519
|
969
|
| Sun 24th: |
1460
|
73%
|
fat: 83.15g |
| |
protein: 50.01g |
| |
carbs: 137.28g |
|
2596
|
1136
|
