Hamiz abdul qawi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2016
Tue 12th: 1044 * -
fat: 24.48g
|
protein: 43.84g
|
carbs: 176.59g
- -
October 2015
Tue 20th: 180 * -
fat: 3.50g
|
protein: 25.00g
|
carbs: 13.00g
4129*  3949
Mon 19th: 790 * -
fat: 26.00g
|
protein: 22.00g
|
carbs: 110.00g
- -
Sun 18th: 630 * -
fat: 27.00g
|
protein: 11.00g
|
carbs: 87.00g
- -
Sat 17th: 1120 * -
fat: 42.00g
|
protein: 168.00g
|
carbs: 0.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.