| September 2022 |
| Sat 24th: |
299 *
|
14%
|
fat: 4.63g |
| |
protein: 20.77g |
| |
carbs: 43.96g |
|
-
|
-
|
| May 2021 |
| Sat 29th: |
276 *
|
13%
|
fat: 8.76g |
| |
protein: 19.43g |
| |
carbs: 33.67g |
|
-
|
-
|
| April 2020 |
| Tue 7th: |
1715 *
|
82%
|
fat: 74.04g |
| |
protein: 67.47g |
| |
carbs: 156.23g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
418 *
|
20%
|
fat: 7.52g |
| |
protein: 18.00g |
| |
carbs: 70.92g |
|
-
|
-
|
| January 2020 |
| Fri 17th: |
309 *
|
15%
|
fat: 13.81g |
| |
protein: 10.97g |
| |
carbs: 40.57g |
|
-
|
-
|
| Fri 10th: |
391 *
|
19%
|
fat: 22.42g |
| |
protein: 20.46g |
| |
carbs: 28.57g |
|
-
|
-
|
| December 2019 |
| Fri 6th: |
253 *
|
12%
|
fat: 9.59g |
| |
protein: 11.03g |
| |
carbs: 30.99g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
325 *
|
15%
|
fat: 12.48g |
| |
protein: 16.90g |
| |
carbs: 34.10g |
|
-
|
-
|
| Sat 19th: |
447 *
|
21%
|
fat: 17.60g |
| |
protein: 11.51g |
| |
carbs: 62.91g |
|
-
|
-
|
| Thu 3rd: |
1218 *
|
58%
|
fat: 35.14g |
| |
protein: 44.53g |
| |
carbs: 122.44g |
|
1506*
|
 288
|
| September 2019 |
| Sun 1st: |
1559
|
74%
|
fat: 76.27g |
| |
protein: 51.59g |
| |
carbs: 112.84g |
|
1378*
|
 181
|
| August 2019 |
| Sat 31st: |
1184 *
|
56%
|
fat: 24.78g |
| |
protein: 50.13g |
| |
carbs: 153.02g |
|
1378*
|
194
|
| Fri 30th: |
1488 *
|
71%
|
fat: 50.81g |
| |
protein: 64.47g |
| |
carbs: 146.74g |
|
1627*
|
139
|
| Thu 29th: |
1683 *
|
80%
|
fat: 51.65g |
| |
protein: 75.47g |
| |
carbs: 201.30g |
|
1541*
|
142
|
| Wed 28th: |
1250 *
|
60%
|
fat: 47.50g |
| |
protein: 57.01g |
| |
carbs: 109.50g |
|
1485*
|
235
|
| Sun 25th: |
1982 *
|
94%
|
fat: 86.93g |
| |
protein: 81.44g |
| |
carbs: 198.16g |
|
-
|
-
|
| Sat 24th: |
1318 *
|
63%
|
fat: 49.05g |
| |
protein: 72.05g |
| |
carbs: 94.47g |
|
1485*
|
167
|
| Fri 23rd: |
1494 *
|
71%
|
fat: 64.60g |
| |
protein: 58.34g |
| |
carbs: 137.32g |
|
1378*
|
116
|
| Thu 22nd: |
1369 *
|
65%
|
fat: 56.45g |
| |
protein: 53.72g |
| |
carbs: 104.16g |
|
1559*
|
190
|
| Mon 19th: |
1735 *
|
83%
|
fat: 63.55g |
| |
protein: 79.52g |
| |
carbs: 147.80g |
|
-
|
-
|
