| March 2012 |
| Tue 20th: |
1812 *
|
60%
|
fat: 49.37g |
| |
protein: 134.93g |
| |
carbs: 209.39g |
|
3263*
|
 1451
|
| Mon 19th: |
1400 *
|
47%
|
fat: 78.64g |
| |
protein: 48.29g |
| |
carbs: 121.61g |
|
-
|
-
|
| Thu 15th: |
2646 *
|
88%
|
fat: 73.88g |
| |
protein: 99.13g |
| |
carbs: 263.22g |
|
3290*
|
644
|
| Wed 14th: |
2005 *
|
67%
|
fat: 99.10g |
| |
protein: 65.00g |
| |
carbs: 207.40g |
|
2803*
|
798
|
| Tue 13th: |
1401 *
|
47%
|
fat: 60.77g |
| |
protein: 101.10g |
| |
carbs: 102.00g |
|
2803*
|
1402
|
| Mon 12th: |
1578 *
|
53%
|
fat: 64.51g |
| |
protein: 46.46g |
| |
carbs: 200.31g |
|
-
|
-
|
| Sun 11th: |
694 *
|
23%
|
fat: 33.96g |
| |
protein: 33.49g |
| |
carbs: 62.32g |
|
-
|
-
|
| Mon 5th: |
1950 *
|
65%
|
fat: 47.11g |
| |
protein: 87.33g |
| |
carbs: 249.23g |
|
2803*
|
853
|
| Thu 1st: |
1890 *
|
63%
|
fat: 105.00g |
| |
protein: 65.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
-
|
-
|
|
3106*
|
-
|
| Mon 6th: |
1296 *
|
43%
|
fat: 35.13g |
| |
protein: 30.75g |
| |
carbs: 219.13g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
-
|
-
|
|
2867*
|
-
|
| Fri 20th: |
420 *
|
14%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 111.00g |
|
3531*
|
3111
|
| Mon 16th: |
555 *
|
18%
|
fat: 15.15g |
| |
protein: 11.58g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sun 15th: |
1131 *
|
38%
|
fat: 38.49g |
| |
protein: 37.21g |
| |
carbs: 145.26g |
|
2994*
|
1863
|
| Fri 13th: |
232 *
|
8%
|
fat: 0.00g |
| |
protein: 1.10g |
| |
carbs: 30.82g |
|
-
|
-
|
| Thu 12th: |
990 *
|
33%
|
fat: 43.00g |
| |
protein: 34.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 9th: |
240 *
|
8%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Sat 7th: |
1077 *
|
36%
|
fat: 20.98g |
| |
protein: 50.72g |
| |
carbs: 179.12g |
|
3044*
|
1967
|
| Fri 6th: |
506 *
|
17%
|
fat: 9.30g |
| |
protein: 15.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Thu 5th: |
1800 *
|
60%
|
fat: 61.13g |
| |
protein: 33.88g |
| |
carbs: 262.87g |
|
2982*
|
1182
|
| Wed 4th: |
2322 *
|
77%
|
fat: 91.50g |
| |
protein: 137.82g |
| |
carbs: 199.98g |
|
-
|
-
|
