| January 2020 |
| Thu 23rd: |
2125 *
|
106%
|
fat: 78.13g |
| |
protein: 93.33g |
| |
carbs: 256.40g |
|
-
|
-
|
| September 2019 |
| August 2019 |
| Sat 24th: |
786 *
|
39%
|
fat: 26.85g |
| |
protein: 26.36g |
| |
carbs: 108.05g |
|
-
|
-
|
| Fri 23rd: |
1662 *
|
83%
|
fat: 87.95g |
| |
protein: 51.98g |
| |
carbs: 167.00g |
|
-
|
-
|
| Thu 22nd: |
1396 *
|
70%
|
fat: 40.87g |
| |
protein: 49.59g |
| |
carbs: 202.25g |
|
-
|
-
|
| Wed 21st: |
1394 *
|
70%
|
fat: 50.85g |
| |
protein: 77.18g |
| |
carbs: 156.33g |
|
-
|
-
|
| Tue 20th: |
1829 *
|
91%
|
fat: 85.49g |
| |
protein: 70.79g |
| |
carbs: 184.55g |
|
-
|
-
|
| Mon 19th: |
1245 *
|
62%
|
fat: 48.77g |
| |
protein: 61.81g |
| |
carbs: 125.39g |
|
-
|
-
|
| June 2019 |
| Thu 13th: |
1064 *
|
53%
|
fat: 39.96g |
| |
protein: 27.66g |
| |
carbs: 140.50g |
|
-
|
-
|
| Wed 12th: |
1434 *
|
72%
|
fat: 40.95g |
| |
protein: 75.85g |
| |
carbs: 183.53g |
|
-
|
-
|
| Tue 11th: |
1564 *
|
78%
|
fat: 62.61g |
| |
protein: 67.10g |
| |
carbs: 181.91g |
|
-
|
-
|
| Fri 7th: |
1717 *
|
86%
|
fat: 79.32g |
| |
protein: 71.60g |
| |
carbs: 174.06g |
|
-
|
-
|
| Thu 6th: |
1605 *
|
80%
|
fat: 50.62g |
| |
protein: 67.42g |
| |
carbs: 206.09g |
|
-
|
-
|
| Wed 5th: |
1696 *
|
85%
|
fat: 53.97g |
| |
protein: 102.77g |
| |
carbs: 191.38g |
|
2129*
|
 433
|
| Tue 4th: |
1405 *
|
70%
|
fat: 58.38g |
| |
protein: 56.69g |
| |
carbs: 159.82g |
|
2730*
|
1325
|
| Mon 3rd: |
1634 *
|
82%
|
fat: 45.36g |
| |
protein: 75.19g |
| |
carbs: 230.37g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
920 *
|
46%
|
fat: 34.17g |
| |
protein: 45.69g |
| |
carbs: 99.81g |
|
-
|
-
|
| Thu 16th: |
1587 *
|
79%
|
fat: 68.90g |
| |
protein: 44.72g |
| |
carbs: 192.37g |
|
-
|
-
|
| Wed 15th: |
1707 *
|
85%
|
fat: 48.41g |
| |
protein: 71.43g |
| |
carbs: 235.00g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
652 *
|
33%
|
fat: 24.53g |
| |
protein: 20.52g |
| |
carbs: 87.99g |
|
-
|
-
|
