| May 2018 |
| Mon 7th: |
765 *
|
51%
|
fat: 27.96g |
| |
protein: 20.99g |
| |
carbs: 105.60g |
|
-
|
-
|
| Sat 5th: |
744 *
|
50%
|
fat: 29.70g |
| |
protein: 20.10g |
| |
carbs: 96.40g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
1256 *
|
57%
|
fat: 46.37g |
| |
protein: 56.44g |
| |
carbs: 149.70g |
|
-
|
-
|
| Fri 16th: |
928 *
|
42%
|
fat: 24.48g |
| |
protein: 48.08g |
| |
carbs: 125.72g |
|
-
|
-
|
| Thu 15th: |
963 *
|
44%
|
fat: 44.79g |
| |
protein: 40.46g |
| |
carbs: 93.46g |
|
-
|
-
|
| Wed 14th: |
730 *
|
33%
|
fat: 22.40g |
| |
protein: 42.80g |
| |
carbs: 82.90g |
|
-
|
-
|
| Tue 13th: |
1312 *
|
60%
|
fat: 49.79g |
| |
protein: 62.07g |
| |
carbs: 146.22g |
|
-
|
-
|
| Mon 12th: |
1439
|
65%
|
fat: 47.19g |
| |
protein: 72.35g |
| |
carbs: 174.21g |
|
2794*
|
 1355
|
