| January 2018 |
| Thu 4th: |
45 *
|
3%
|
fat: 1.30g |
| |
protein: 1.60g |
| |
carbs: 6.40g |
|
1522*
|
 1477
|
| September 2017 |
| Sat 23rd: |
378 *
|
22%
|
fat: 12.88g |
| |
protein: 27.29g |
| |
carbs: 34.78g |
|
-
|
-
|
| Fri 22nd: |
906 *
|
53%
|
fat: 28.64g |
| |
protein: 42.06g |
| |
carbs: 92.88g |
|
-
|
-
|
| Thu 21st: |
999 *
|
59%
|
fat: 39.70g |
| |
protein: 75.74g |
| |
carbs: 80.08g |
|
-
|
-
|
| Wed 20th: |
1077 *
|
63%
|
fat: 50.84g |
| |
protein: 78.17g |
| |
carbs: 72.74g |
|
-
|
-
|
| Tue 19th: |
914 *
|
54%
|
fat: 23.23g |
| |
protein: 52.01g |
| |
carbs: 118.94g |
|
1555*
|
641
|
| Mon 18th: |
938 *
|
55%
|
fat: 37.66g |
| |
protein: 48.11g |
| |
carbs: 101.09g |
|
-
|
-
|
| Sun 17th: |
1866 *
|
110%
|
fat: 79.09g |
| |
protein: 91.97g |
| |
carbs: 90.92g |
|
-
|
-
|
| Sat 16th: |
2164 *
|
127%
|
fat: 64.45g |
| |
protein: 78.86g |
| |
carbs: 223.70g |
|
1587*
|
 577
|
| Fri 15th: |
1685 *
|
99%
|
fat: 82.60g |
| |
protein: 80.90g |
| |
carbs: 99.61g |
|
-
|
-
|
| Thu 14th: |
1489 *
|
88%
|
fat: 53.29g |
| |
protein: 110.63g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 13th: |
1020 *
|
60%
|
fat: 41.25g |
| |
protein: 86.62g |
| |
carbs: 49.29g |
|
-
|
-
|
| Tue 12th: |
1432 *
|
84%
|
fat: 61.82g |
| |
protein: 73.35g |
| |
carbs: 141.34g |
|
1606*
|
174
|
| Mon 11th: |
841 *
|
49%
|
fat: 28.28g |
| |
protein: 45.97g |
| |
carbs: 82.17g |
|
1595*
|
754
|
| Sun 10th: |
1627 *
|
96%
|
fat: 60.85g |
| |
protein: 72.60g |
| |
carbs: 135.02g |
|
1677*
|
50
|
| April 2016 |
| Tue 19th: |
74 *
|
5%
|
fat: 0.23g |
| |
protein: 0.46g |
| |
carbs: 19.40g |
|
-
|
-
|
| Mon 18th: |
1230 *
|
77%
|
fat: 43.93g |
| |
protein: 63.25g |
| |
carbs: 101.55g |
|
-
|
-
|
| Sun 17th: |
1608 *
|
100%
|
fat: 73.91g |
| |
protein: 102.58g |
| |
carbs: 131.57g |
|
-
|
-
|
| Sat 16th: |
1727 *
|
108%
|
fat: 77.01g |
| |
protein: 45.32g |
| |
carbs: 108.81g |
|
-
|
-
|
