| May 2022 |
| Mon 2nd: |
600 *
|
40%
|
fat: 6.51g |
| |
protein: 15.23g |
| |
carbs: 121.63g |
|
-
|
-
|
| Sun 1st: |
1482 *
|
64%
|
fat: 49.95g |
| |
protein: 48.61g |
| |
carbs: 228.43g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
1003 *
|
44%
|
fat: 28.88g |
| |
protein: 36.93g |
| |
carbs: 165.28g |
|
2656*
|
 1653
|
| September 2017 |
| Mon 11th: |
1639 *
|
59%
|
fat: 45.12g |
| |
protein: 56.42g |
| |
carbs: 257.57g |
|
-
|
-
|
| Sun 10th: |
2084 *
|
74%
|
fat: 62.72g |
| |
protein: 78.55g |
| |
carbs: 303.24g |
|
-
|
-
|
| Tue 5th: |
1609 *
|
57%
|
fat: 32.80g |
| |
protein: 48.51g |
| |
carbs: 279.83g |
|
-
|
-
|
| Mon 4th: |
1803 *
|
64%
|
fat: 27.30g |
| |
protein: 70.59g |
| |
carbs: 316.15g |
|
-
|
-
|
| Sun 3rd: |
2844 *
|
102%
|
fat: 113.44g |
| |
protein: 149.62g |
| |
carbs: 279.69g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
635 *
|
23%
|
fat: 27.39g |
| |
protein: 25.29g |
| |
carbs: 73.95g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
1047
|
33%
|
fat: 32.57g |
| |
protein: 56.06g |
| |
carbs: 131.61g |
|
-
|
-
|
| Tue 2nd: |
1962 *
|
61%
|
fat: 28.55g |
| |
protein: 67.35g |
| |
carbs: 357.08g |
|
-
|
-
|
| October 2015 |
| Fri 16th: |
3204 *
|
100%
|
fat: 58.14g |
| |
protein: 130.17g |
| |
carbs: 539.80g |
|
-
|
-
|
| Thu 15th: |
3567 *
|
111%
|
fat: 128.65g |
| |
protein: 139.02g |
| |
carbs: 465.22g |
|
-
|
-
|
| Wed 7th: |
1890 *
|
59%
|
fat: 48.36g |
| |
protein: 83.31g |
| |
carbs: 287.68g |
|
-
|
-
|
| Tue 6th: |
2347 *
|
73%
|
fat: 56.32g |
| |
protein: 69.35g |
| |
carbs: 388.19g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
3044
|
95%
|
fat: 106.32g |
| |
protein: 127.12g |
| |
carbs: 395.24g |
|
-
|
-
|
| Tue 29th: |
1538 *
|
48%
|
fat: 29.70g |
| |
protein: 65.85g |
| |
carbs: 248.27g |
|
-
|
-
|
| Sun 27th: |
1715 *
|
-
|
fat: 56.91g |
| |
protein: 78.23g |
| |
carbs: 222.31g |
|
-
|
-
|
| Sun 6th: |
599 *
|
-
|
fat: 18.22g |
| |
protein: 24.33g |
| |
carbs: 82.96g |
|
-
|
-
|
