| June 2024 |
| Sun 23rd: |
1498 *
|
108%
|
fat: 72.94g |
| |
protein: 76.89g |
| |
carbs: 122.03g |
|
-
|
-
|
| Sat 22nd: |
1259 *
|
91%
|
fat: 58.80g |
| |
protein: 75.76g |
| |
carbs: 100.86g |
|
-
|
-
|
| Fri 21st: |
1999 *
|
144%
|
fat: 86.94g |
| |
protein: 168.21g |
| |
carbs: 119.75g |
|
-
|
-
|
| Thu 20th: |
1453 *
|
105%
|
fat: 32.42g |
| |
protein: 77.19g |
| |
carbs: 206.11g |
|
-
|
-
|
| Wed 19th: |
1348 *
|
97%
|
fat: 24.20g |
| |
protein: 51.48g |
| |
carbs: 237.20g |
|
-
|
-
|
| Tue 18th: |
1348 *
|
97%
|
fat: 46.95g |
| |
protein: 130.26g |
| |
carbs: 104.13g |
|
-
|
-
|
| Mon 17th: |
1035 *
|
74%
|
fat: 36.56g |
| |
protein: 112.90g |
| |
carbs: 38.29g |
|
-
|
-
|
| Sun 16th: |
1430 *
|
103%
|
fat: 47.73g |
| |
protein: 71.98g |
| |
carbs: 174.91g |
|
-
|
-
|
| Sat 15th: |
1958 *
|
141%
|
fat: 55.13g |
| |
protein: 104.33g |
| |
carbs: 257.64g |
|
-
|
-
|
| Fri 14th: |
1262 *
|
91%
|
fat: 51.70g |
| |
protein: 99.71g |
| |
carbs: 96.40g |
|
-
|
-
|
| Thu 13th: |
1504 *
|
108%
|
fat: 85.50g |
| |
protein: 95.44g |
| |
carbs: 81.70g |
|
-
|
-
|
| Wed 12th: |
1210 *
|
87%
|
fat: 40.31g |
| |
protein: 76.10g |
| |
carbs: 126.10g |
|
-
|
-
|
| Tue 11th: |
1233 *
|
89%
|
fat: 22.22g |
| |
protein: 80.49g |
| |
carbs: 166.99g |
|
-
|
-
|
| Mon 10th: |
1231 *
|
89%
|
fat: 42.80g |
| |
protein: 106.75g |
| |
carbs: 91.12g |
|
-
|
-
|
| Sun 9th: |
1470 *
|
106%
|
fat: 67.37g |
| |
protein: 86.11g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sat 8th: |
1752 *
|
126%
|
fat: 47.10g |
| |
protein: 77.81g |
| |
carbs: 253.28g |
|
-
|
-
|
| Fri 7th: |
1698 *
|
122%
|
fat: 49.27g |
| |
protein: 91.44g |
| |
carbs: 214.86g |
|
-
|
-
|
| Thu 6th: |
950 *
|
68%
|
fat: 40.07g |
| |
protein: 88.43g |
| |
carbs: 45.73g |
|
-
|
-
|
| Wed 5th: |
807 *
|
58%
|
fat: 41.51g |
| |
protein: 64.77g |
| |
carbs: 30.93g |
|
-
|
-
|
| Tue 4th: |
1204 *
|
87%
|
fat: 26.49g |
| |
protein: 86.70g |
| |
carbs: 147.37g |
|
-
|
-
|
