| July 2017 |
| Sat 8th: |
1777 *
|
77%
|
fat: 87.53g |
| |
protein: 88.30g |
| |
carbs: 161.19g |
|
5732*
|
 3955
|
| Fri 7th: |
1131 *
|
40%
|
fat: 39.27g |
| |
protein: 75.55g |
| |
carbs: 121.70g |
|
4829*
|
3698
|
| April 2017 |
| Fri 7th: |
907 *
|
32%
|
fat: 34.23g |
| |
protein: 20.32g |
| |
carbs: 140.23g |
|
-
|
-
|
| Wed 5th: |
744 *
|
27%
|
fat: 49.05g |
| |
protein: 29.15g |
| |
carbs: 52.77g |
|
-
|
-
|
| Tue 4th: |
1112 *
|
40%
|
fat: 55.41g |
| |
protein: 55.99g |
| |
carbs: 100.41g |
|
4866*
|
3754
|
| March 2017 |
| Fri 31st: |
1136 *
|
41%
|
fat: 47.86g |
| |
protein: 53.17g |
| |
carbs: 120.78g |
|
4878*
|
3742
|
| Thu 30th: |
851 *
|
30%
|
fat: 35.89g |
| |
protein: 19.65g |
| |
carbs: 114.57g |
|
4973*
|
4122
|
| Wed 29th: |
1846 *
|
66%
|
fat: 86.30g |
| |
protein: 90.82g |
| |
carbs: 175.49g |
|
4922*
|
3076
|
| Tue 28th: |
1755 *
|
63%
|
fat: 91.28g |
| |
protein: 62.22g |
| |
carbs: 171.81g |
|
-
|
-
|
| Mon 27th: |
1763 *
|
63%
|
fat: 69.22g |
| |
protein: 57.25g |
| |
carbs: 213.64g |
|
4793*
|
3030
|
| Sun 26th: |
1278 *
|
46%
|
fat: 43.55g |
| |
protein: 29.00g |
| |
carbs: 194.53g |
|
4670*
|
3392
|
| Sat 25th: |
1051 *
|
38%
|
fat: 69.61g |
| |
protein: 70.60g |
| |
carbs: 32.50g |
|
5256*
|
4205
|
| Fri 24th: |
1529 *
|
55%
|
fat: 69.85g |
| |
protein: 66.03g |
| |
carbs: 147.49g |
|
5209*
|
3680
|
| Thu 23rd: |
1814 *
|
65%
|
fat: 104.15g |
| |
protein: 69.80g |
| |
carbs: 137.70g |
|
-
|
-
|
| Wed 22nd: |
2045 *
|
73%
|
fat: 104.90g |
| |
protein: 113.03g |
| |
carbs: 175.45g |
|
4793*
|
2748
|
| Tue 21st: |
2445 *
|
87%
|
fat: 157.99g |
| |
protein: 111.22g |
| |
carbs: 160.64g |
|
4708*
|
2263
|
| Sun 5th: |
-
|
-
|
|
4798*
|
-
|
| May 2016 |
| Mon 2nd: |
896 *
|
32%
|
fat: 56.80g |
| |
protein: 44.74g |
| |
carbs: 54.09g |
|
4492
|
3596
|
| Sun 1st: |
1412 *
|
50%
|
fat: 69.98g |
| |
protein: 70.78g |
| |
carbs: 125.14g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
1198
|
43%
|
fat: 36.65g |
| |
protein: 37.17g |
| |
carbs: 193.73g |
|
5007*
|
3809
|
