| May 2011 |
| Fri 20th: |
1208
|
81%
|
fat: 27.27g |
| |
protein: 91.43g |
| |
carbs: 148.08g |
|
-
|
-
|
| Thu 19th: |
1155
|
77%
|
fat: 26.42g |
| |
protein: 90.61g |
| |
carbs: 134.25g |
|
-
|
-
|
| Wed 18th: |
1120
|
75%
|
fat: 24.28g |
| |
protein: 84.87g |
| |
carbs: 142.65g |
|
-
|
-
|
| Tue 17th: |
1200
|
80%
|
fat: 29.76g |
| |
protein: 85.39g |
| |
carbs: 143.67g |
|
-
|
-
|
| Mon 16th: |
1093
|
73%
|
fat: 25.60g |
| |
protein: 79.35g |
| |
carbs: 135.77g |
|
-
|
-
|
| Sun 15th: |
1151
|
77%
|
fat: 24.96g |
| |
protein: 86.95g |
| |
carbs: 145.45g |
|
-
|
-
|
| Sat 14th: |
1138 *
|
76%
|
fat: 28.55g |
| |
protein: 84.40g |
| |
carbs: 136.15g |
|
-
|
-
|
| Fri 13th: |
1095
|
73%
|
fat: 23.77g |
| |
protein: 87.29g |
| |
carbs: 132.25g |
|
-
|
-
|
| Thu 12th: |
1063
|
71%
|
fat: 23.04g |
| |
protein: 76.26g |
| |
carbs: 137.15g |
|
-
|
-
|
| Wed 11th: |
1081
|
72%
|
fat: 26.46g |
| |
protein: 79.05g |
| |
carbs: 131.23g |
|
1932
|
 851
|
| Tue 10th: |
1014
|
68%
|
fat: 19.39g |
| |
protein: 83.41g |
| |
carbs: 124.07g |
|
1767
|
753
|
| Mon 9th: |
1116
|
74%
|
fat: 27.22g |
| |
protein: 79.82g |
| |
carbs: 135.69g |
|
1655
|
539
|
| June 2010 |
| Fri 25th: |
1137
|
76%
|
fat: 25.02g |
| |
protein: 91.34g |
| |
carbs: 135.70g |
|
1662
|
525
|
| Thu 24th: |
957
|
64%
|
fat: 23.05g |
| |
protein: 75.19g |
| |
carbs: 112.20g |
|
1469
|
512
|
| Fri 11th: |
1098
|
73%
|
fat: 20.07g |
| |
protein: 85.57g |
| |
carbs: 144.27g |
|
1674
|
576
|
| Thu 10th: |
1106
|
74%
|
fat: 27.45g |
| |
protein: 83.10g |
| |
carbs: 130.00g |
|
1543
|
437
|
| Wed 9th: |
1072
|
71%
|
fat: 25.33g |
| |
protein: 80.15g |
| |
carbs: 130.02g |
|
1687
|
615
|
| Tue 8th: |
1190
|
79%
|
fat: 30.82g |
| |
protein: 88.34g |
| |
carbs: 141.05g |
|
1687
|
497
|
| Mon 7th: |
1057
|
70%
|
fat: 22.46g |
| |
protein: 81.26g |
| |
carbs: 131.22g |
|
1788
|
731
|
| May 2010 |
| Sun 9th: |
1152
|
77%
|
fat: 30.84g |
| |
protein: 77.26g |
| |
carbs: 142.24g |
|
1419
|
267
|
