| November 2013 |
| Fri 1st: |
1303 *
|
69%
|
fat: 52.73g |
| |
protein: 48.37g |
| |
carbs: 158.53g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
1520 *
|
80%
|
fat: 53.00g |
| |
protein: 43.00g |
| |
carbs: 220.00g |
|
1494*
|
 26
|
| Mon 21st: |
2203 *
|
116%
|
fat: 95.98g |
| |
protein: 60.39g |
| |
carbs: 280.35g |
|
-
|
-
|
| Sun 20th: |
1644 *
|
87%
|
fat: 61.19g |
| |
protein: 48.64g |
| |
carbs: 218.96g |
|
1524*
|
120
|
| Sat 19th: |
280 *
|
15%
|
fat: 5.00g |
| |
protein: 4.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
990 *
|
52%
|
fat: 42.00g |
| |
protein: 35.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| February 2013 |
| Mon 25th: |
1110 *
|
58%
|
fat: 46.00g |
| |
protein: 29.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 23rd: |
1775 *
|
93%
|
fat: 105.66g |
| |
protein: 85.58g |
| |
carbs: 112.11g |
|
-
|
-
|
| Fri 22nd: |
2161 *
|
114%
|
fat: 93.02g |
| |
protein: 51.47g |
| |
carbs: 274.28g |
|
-
|
-
|
| Thu 21st: |
1430 *
|
75%
|
fat: 67.73g |
| |
protein: 54.13g |
| |
carbs: 150.27g |
|
-
|
-
|
| Wed 20th: |
1823 *
|
96%
|
fat: 72.26g |
| |
protein: 55.20g |
| |
carbs: 237.48g |
|
2149*
|
 326
|
| Tue 19th: |
1605 *
|
84%
|
fat: 82.00g |
| |
protein: 37.50g |
| |
carbs: 183.50g |
|
-
|
-
|
| Mon 18th: |
1324 *
|
70%
|
fat: 56.89g |
| |
protein: 28.26g |
| |
carbs: 179.41g |
|
-
|
-
|
| Sun 17th: |
1430 *
|
75%
|
fat: 60.98g |
| |
protein: 62.14g |
| |
carbs: 162.49g |
|
-
|
-
|
| Sat 16th: |
1070 *
|
56%
|
fat: 52.00g |
| |
protein: 42.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Fri 15th: |
1716 *
|
90%
|
fat: 72.94g |
| |
protein: 67.58g |
| |
carbs: 191.60g |
|
-
|
-
|
| Thu 14th: |
1616 *
|
85%
|
fat: 93.34g |
| |
protein: 61.35g |
| |
carbs: 135.81g |
|
-
|
-
|
| Sun 10th: |
1910 *
|
101%
|
fat: 66.50g |
| |
protein: 62.00g |
| |
carbs: 260.00g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
1594 *
|
84%
|
fat: 60.20g |
| |
protein: 35.50g |
| |
carbs: 228.20g |
|
-
|
-
|
| Sat 29th: |
955 *
|
50%
|
fat: 46.25g |
| |
protein: 24.05g |
| |
carbs: 112.52g |
|
-
|
-
|
