| October 2015 |
| Sun 4th: |
1158 *
|
96%
|
fat: 50.24g |
| |
protein: 54.44g |
| |
carbs: 128.05g |
|
-
|
-
|
| Fri 2nd: |
588 *
|
49%
|
fat: 38.35g |
| |
protein: 26.80g |
| |
carbs: 15.00g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1118 *
|
93%
|
fat: 39.82g |
| |
protein: 39.17g |
| |
carbs: 153.27g |
|
-
|
-
|
| Tue 29th: |
1108 *
|
92%
|
fat: 44.39g |
| |
protein: 48.85g |
| |
carbs: 119.34g |
|
-
|
-
|
| Mon 28th: |
1020 *
|
85%
|
fat: 32.03g |
| |
protein: 47.31g |
| |
carbs: 133.42g |
|
2030*
|
 1010
|
| Fri 25th: |
857 *
|
71%
|
fat: 22.59g |
| |
protein: 74.53g |
| |
carbs: 75.98g |
|
-
|
-
|
| Thu 24th: |
1176 *
|
98%
|
fat: 55.22g |
| |
protein: 39.54g |
| |
carbs: 135.81g |
|
-
|
-
|
| Wed 23rd: |
1180 *
|
98%
|
fat: 50.56g |
| |
protein: 38.23g |
| |
carbs: 145.31g |
|
2030*
|
850
|
| Tue 22nd: |
655 *
|
55%
|
fat: 36.02g |
| |
protein: 37.10g |
| |
carbs: 45.32g |
|
-
|
-
|
| Mon 21st: |
1174 *
|
98%
|
fat: 71.77g |
| |
protein: 49.41g |
| |
carbs: 87.20g |
|
-
|
-
|
| Sun 20th: |
1074 *
|
90%
|
fat: 68.33g |
| |
protein: 75.90g |
| |
carbs: 35.21g |
|
-
|
-
|
| Sat 19th: |
969 *
|
81%
|
fat: 42.77g |
| |
protein: 69.03g |
| |
carbs: 74.43g |
|
-
|
-
|
