| November 2017 |
| Sun 19th: |
1323 *
|
70%
|
fat: 56.37g |
| |
protein: 41.83g |
| |
carbs: 163.40g |
|
-
|
-
|
| Thu 9th: |
119 *
|
6%
|
fat: 4.33g |
| |
protein: 4.73g |
| |
carbs: 14.93g |
|
-
|
-
|
| Thu 2nd: |
1192 *
|
63%
|
fat: 42.91g |
| |
protein: 68.60g |
| |
carbs: 133.91g |
|
-
|
-
|
| Wed 1st: |
1910 *
|
101%
|
fat: 80.27g |
| |
protein: 92.19g |
| |
carbs: 115.70g |
|
2142*
|
 232
|
| November 2015 |
| Tue 3rd: |
335 *
|
18%
|
fat: 9.73g |
| |
protein: 14.23g |
| |
carbs: 47.96g |
|
-
|
-
|
| Mon 2nd: |
1969 *
|
104%
|
fat: 80.18g |
| |
protein: 99.31g |
| |
carbs: 157.45g |
|
-
|
-
|
| October 2015 |
| Mon 26th: |
275 *
|
14%
|
fat: 15.08g |
| |
protein: 16.46g |
| |
carbs: 19.05g |
|
-
|
-
|
| Mon 19th: |
828 *
|
44%
|
fat: 49.24g |
| |
protein: 26.33g |
| |
carbs: 71.72g |
|
-
|
-
|
| Sun 11th: |
1134 *
|
60%
|
fat: 39.14g |
| |
protein: 62.26g |
| |
carbs: 132.06g |
|
-
|
-
|
| Sat 10th: |
2409 *
|
127%
|
fat: 58.52g |
| |
protein: 66.32g |
| |
carbs: 138.57g |
|
-
|
-
|
| Fri 9th: |
1919 *
|
101%
|
fat: 90.37g |
| |
protein: 83.25g |
| |
carbs: 166.85g |
|
-
|
-
|
| Thu 8th: |
1644 *
|
87%
|
fat: 79.26g |
| |
protein: 70.26g |
| |
carbs: 137.60g |
|
-
|
-
|
| Wed 7th: |
1673 *
|
88%
|
fat: 95.48g |
| |
protein: 57.04g |
| |
carbs: 90.43g |
|
-
|
-
|
| Tue 6th: |
1805 *
|
95%
|
fat: 67.23g |
| |
protein: 59.60g |
| |
carbs: 152.15g |
|
-
|
-
|
| Mon 5th: |
1737 *
|
91%
|
fat: 74.93g |
| |
protein: 69.35g |
| |
carbs: 148.82g |
|
-
|
-
|
| September 2015 |
| Wed 23rd: |
2052 *
|
108%
|
fat: 89.69g |
| |
protein: 66.87g |
| |
carbs: 172.77g |
|
2086*
|
34
|
| Tue 22nd: |
626 *
|
33%
|
fat: 9.68g |
| |
protein: 18.24g |
| |
carbs: 117.02g |
|
-
|
-
|
| Thu 17th: |
919 *
|
48%
|
fat: 35.54g |
| |
protein: 55.80g |
| |
carbs: 90.78g |
|
-
|
-
|
| Wed 16th: |
1621 *
|
85%
|
fat: 41.77g |
| |
protein: 89.81g |
| |
carbs: 196.86g |
|
2130*
|
509
|
