jdmosher's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Sat 20th: 1963 * -
fat: 65.87g
|
protein: 116.52g
|
carbs: 234.84g
- -
Mon 15th: 1946 * -
fat: 62.75g
|
protein: 127.21g
|
carbs: 229.67g
- -
Sat 13th: 2051 * -
fat: 64.13g
|
protein: 128.25g
|
carbs: 237.84g
- -
Thu 11th: 1102 * -
fat: 42.52g
|
protein: 111.99g
|
carbs: 60.15g
- -
Wed 10th: 1999 * -
fat: 66.38g
|
protein: 106.46g
|
carbs: 261.65g
- -
Tue 9th: 554 * -
fat: 14.71g
|
protein: 19.38g
|
carbs: 93.92g
- -
Mon 8th: 2159 -
fat: 66.45g
|
protein: 175.82g
|
carbs: 229.84g
- -
Sun 7th: 2337 -
fat: 66.05g
|
protein: 129.11g
|
carbs: 316.10g
- -
Sat 6th: 2098 -
fat: 72.01g
|
protein: 137.57g
|
carbs: 236.37g
- -

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