| January 2019 |
| Wed 16th: |
1386 *
|
50%
|
fat: 47.00g |
| |
protein: 76.70g |
| |
carbs: 101.10g |
|
-
|
-
|
| March 2018 |
| Tue 20th: |
630 *
|
22%
|
fat: 14.50g |
| |
protein: 34.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Tue 6th: |
650 *
|
23%
|
fat: 22.00g |
| |
protein: 43.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| January 2018 |
| Wed 17th: |
525 *
|
19%
|
fat: 20.40g |
| |
protein: 37.45g |
| |
carbs: 48.85g |
|
-
|
-
|
| May 2017 |
| Fri 12th: |
198 *
|
7%
|
fat: 3.23g |
| |
protein: 3.41g |
| |
carbs: 41.15g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
1185 *
|
42%
|
fat: 33.52g |
| |
protein: 50.44g |
| |
carbs: 69.70g |
|
2908*
|
 1723
|
| Mon 24th: |
-
|
-
|
|
2916*
|
-
|
| Wed 19th: |
520 *
|
19%
|
fat: 16.00g |
| |
protein: 49.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Tue 11th: |
-
|
-
|
|
2945*
|
-
|
| March 2017 |
| Wed 29th: |
229 *
|
8%
|
fat: 16.72g |
| |
protein: 15.95g |
| |
carbs: 2.96g |
|
-
|
-
|
| Mon 27th: |
311 *
|
11%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 78.00g |
|
3133*
|
2822
|
| Wed 22nd: |
480 *
|
17%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 86.00g |
|
3995*
|
3515
|
| Tue 21st: |
2442 *
|
87%
|
fat: 130.53g |
| |
protein: 115.19g |
| |
carbs: 132.79g |
|
2884*
|
442
|
| Fri 17th: |
1219 *
|
44%
|
fat: 48.50g |
| |
protein: 75.70g |
| |
carbs: 60.00g |
|
3007*
|
1788
|
| Wed 15th: |
480 *
|
17%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
3071*
|
2591
|
| Wed 8th: |
480 *
|
17%
|
fat: 9.00g |
| |
protein: 18.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Tue 7th: |
2592 *
|
93%
|
fat: 52.00g |
| |
protein: 155.40g |
| |
carbs: 300.80g |
|
2827*
|
235
|
| Mon 6th: |
690 *
|
25%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 114.00g |
|
3287*
|
2597
|
| Sat 4th: |
1269 *
|
45%
|
fat: 80.40g |
| |
protein: 92.65g |
| |
carbs: 38.08g |
|
-
|
-
|
| Fri 3rd: |
903 *
|
32%
|
fat: 19.70g |
| |
protein: 128.96g |
| |
carbs: 50.03g |
|
3046*
|
2143
|
| Wed 1st: |
860 *
|
31%
|
fat: 26.00g |
| |
protein: 44.00g |
| |
carbs: 101.00g |
|
2945*
|
2085
|
| February 2017 |
| Mon 27th: |
1080 *
|
39%
|
fat: 46.00g |
| |
protein: 46.00g |
| |
carbs: 118.00g |
|
3171*
|
2091
|
