| June 2024 |
| Fri 21st: |
1304 *
|
95%
|
fat: 60.72g |
| |
protein: 78.80g |
| |
carbs: 138.27g |
|
-
|
-
|
| Thu 20th: |
1399 *
|
102%
|
fat: 35.43g |
| |
protein: 108.37g |
| |
carbs: 202.04g |
|
-
|
-
|
| Wed 19th: |
1499 *
|
109%
|
fat: 52.87g |
| |
protein: 108.09g |
| |
carbs: 176.38g |
|
-
|
-
|
| Tue 18th: |
1440 *
|
105%
|
fat: 50.90g |
| |
protein: 105.51g |
| |
carbs: 161.49g |
|
-
|
-
|
| Mon 17th: |
1441 *
|
105%
|
fat: 66.08g |
| |
protein: 127.00g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 16th: |
1572 *
|
115%
|
fat: 61.89g |
| |
protein: 121.07g |
| |
carbs: 187.76g |
|
-
|
-
|
| Sat 15th: |
1539 *
|
112%
|
fat: 64.41g |
| |
protein: 108.51g |
| |
carbs: 187.07g |
|
-
|
-
|
| Fri 14th: |
845 *
|
62%
|
fat: 21.05g |
| |
protein: 95.05g |
| |
carbs: 88.15g |
|
-
|
-
|
| Thu 13th: |
1532 *
|
112%
|
fat: 58.96g |
| |
protein: 129.16g |
| |
carbs: 166.13g |
|
-
|
-
|
| Wed 12th: |
1556 *
|
114%
|
fat: 62.02g |
| |
protein: 108.03g |
| |
carbs: 163.54g |
|
-
|
-
|
| Tue 11th: |
1789 *
|
131%
|
fat: 80.82g |
| |
protein: 123.25g |
| |
carbs: 164.17g |
|
-
|
-
|
| Mon 10th: |
1600 *
|
117%
|
fat: 61.44g |
| |
protein: 107.59g |
| |
carbs: 176.33g |
|
-
|
-
|
| Sun 9th: |
1461 *
|
107%
|
fat: 50.96g |
| |
protein: 133.18g |
| |
carbs: 121.03g |
|
-
|
-
|
| Sat 8th: |
2734 *
|
200%
|
fat: 88.50g |
| |
protein: 158.16g |
| |
carbs: 324.74g |
|
-
|
-
|
| Fri 7th: |
1424 *
|
104%
|
fat: 70.27g |
| |
protein: 117.83g |
| |
carbs: 86.21g |
|
-
|
-
|
| Thu 6th: |
1532 *
|
112%
|
fat: 54.28g |
| |
protein: 124.72g |
| |
carbs: 128.04g |
|
-
|
-
|
| Wed 5th: |
1426 *
|
104%
|
fat: 65.51g |
| |
protein: 126.20g |
| |
carbs: 88.68g |
|
-
|
-
|
| Tue 4th: |
1575 *
|
115%
|
fat: 60.02g |
| |
protein: 118.15g |
| |
carbs: 133.63g |
|
-
|
-
|
| Mon 3rd: |
1646 *
|
120%
|
fat: 82.85g |
| |
protein: 108.19g |
| |
carbs: 114.95g |
|
-
|
-
|
| Sun 2nd: |
2432 *
|
178%
|
fat: 107.02g |
| |
protein: 113.05g |
| |
carbs: 247.06g |
|
-
|
-
|
