| April 2024 |
| Thu 18th: |
2319 *
|
68%
|
fat: 40.88g |
| |
protein: 180.05g |
| |
carbs: 295.81g |
|
-
|
-
|
| Mon 15th: |
2671 *
|
79%
|
fat: 63.83g |
| |
protein: 185.36g |
| |
carbs: 325.37g |
|
-
|
-
|
| Sun 14th: |
2493 *
|
73%
|
fat: 47.91g |
| |
protein: 135.84g |
| |
carbs: 379.23g |
|
-
|
-
|
| Sat 13th: |
3626 *
|
107%
|
fat: 70.63g |
| |
protein: 260.80g |
| |
carbs: 489.92g |
|
-
|
-
|
| Fri 12th: |
5105 *
|
150%
|
fat: 36.89g |
| |
protein: 243.57g |
| |
carbs: 992.13g |
|
-
|
-
|
| Thu 11th: |
3448 *
|
101%
|
fat: 92.99g |
| |
protein: 192.89g |
| |
carbs: 457.33g |
|
-
|
-
|
| Wed 10th: |
3204 *
|
94%
|
fat: 61.46g |
| |
protein: 197.66g |
| |
carbs: 451.74g |
|
-
|
-
|
| Tue 9th: |
5755 *
|
169%
|
fat: 113.14g |
| |
protein: 236.11g |
| |
carbs: 947.46g |
|
-
|
-
|
| Mon 8th: |
2189 *
|
64%
|
fat: 57.57g |
| |
protein: 157.44g |
| |
carbs: 257.96g |
|
-
|
-
|
| Sun 7th: |
5819 *
|
171%
|
fat: 104.69g |
| |
protein: 305.20g |
| |
carbs: 933.51g |
|
-
|
-
|
| Sat 6th: |
2462 *
|
72%
|
fat: 55.82g |
| |
protein: 151.09g |
| |
carbs: 337.02g |
|
-
|
-
|
| Fri 5th: |
5390 *
|
159%
|
fat: 115.52g |
| |
protein: 267.34g |
| |
carbs: 831.23g |
|
-
|
-
|
| Thu 4th: |
2477 *
|
73%
|
fat: 47.36g |
| |
protein: 190.93g |
| |
carbs: 330.58g |
|
-
|
-
|
| Wed 3rd: |
3001 *
|
88%
|
fat: 111.23g |
| |
protein: 193.31g |
| |
carbs: 320.11g |
|
-
|
-
|
| Tue 2nd: |
3766 *
|
111%
|
fat: 152.90g |
| |
protein: 211.50g |
| |
carbs: 377.83g |
|
-
|
-
|
| Mon 1st: |
4121 *
|
121%
|
fat: 127.06g |
| |
protein: 246.02g |
| |
carbs: 510.76g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
3531 *
|
104%
|
fat: 85.18g |
| |
protein: 218.33g |
| |
carbs: 474.64g |
|
-
|
-
|
| Thu 28th: |
3771 *
|
111%
|
fat: 74.88g |
| |
protein: 235.96g |
| |
carbs: 527.44g |
|
-
|
-
|
| Wed 27th: |
4400 *
|
129%
|
fat: 109.81g |
| |
protein: 249.89g |
| |
carbs: 601.44g |
|
-
|
-
|
| Tue 26th: |
4962 *
|
146%
|
fat: 160.84g |
| |
protein: 313.03g |
| |
carbs: 560.63g |
|
-
|
-
|
