meganshort's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Wed 27th: 240 * 11%
fat: 6.64g
|
protein: 10.29g
|
carbs: 38.95g
- -
Tue 26th: 1045 * 50%
fat: 40.39g
|
protein: 48.29g
|
carbs: 123.95g
- -
Mon 25th: 130 * 6%
fat: 2.50g
|
protein: 6.00g
|
carbs: 23.00g
- -
Wed 20th: 1158 * 55%
fat: 31.72g
|
protein: 57.46g
|
carbs: 163.42g
- -
Tue 19th: 1311 * 62%
fat: 40.65g
|
protein: 85.06g
|
carbs: 154.74g
2268*  957
Mon 18th: 1170 * -
fat: 57.50g
|
protein: 73.00g
|
carbs: 97.00g
- -
Thu 14th: 1051 * -
fat: 41.31g
|
protein: 49.84g
|
carbs: 129.43g
- -

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