| January 2017 |
| Fri 6th: |
55 *
|
3%
|
fat: 4.50g |
| |
protein: 3.50g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 5th: |
1663 *
|
104%
|
fat: 73.20g |
| |
protein: 66.80g |
| |
carbs: 187.80g |
|
-
|
-
|
| Wed 4th: |
1269 *
|
79%
|
fat: 32.38g |
| |
protein: 88.54g |
| |
carbs: 163.74g |
|
2165*
|
 896
|
| Tue 3rd: |
1440 *
|
90%
|
fat: 41.84g |
| |
protein: 83.55g |
| |
carbs: 194.78g |
|
2160*
|
720
|
| Mon 2nd: |
1454 *
|
91%
|
fat: 36.97g |
| |
protein: 95.90g |
| |
carbs: 192.77g |
|
2189*
|
735
|
| September 2015 |
| Wed 9th: |
7 *
|
0%
|
fat: 0.56g |
| |
protein: 0.44g |
| |
carbs: 0.62g |
|
-
|
-
|
| Tue 8th: |
945 *
|
59%
|
fat: 18.29g |
| |
protein: 62.40g |
| |
carbs: 139.13g |
|
-
|
-
|
| August 2015 |
| Sat 29th: |
1277 *
|
80%
|
fat: 38.36g |
| |
protein: 74.91g |
| |
carbs: 171.78g |
|
2216*
|
939
|
| Thu 20th: |
1520 *
|
95%
|
fat: 63.00g |
| |
protein: 73.00g |
| |
carbs: 171.25g |
|
2110*
|
590
|
| June 2015 |
| Tue 2nd: |
900 *
|
56%
|
fat: 27.50g |
| |
protein: 67.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Mon 1st: |
1306 *
|
82%
|
fat: 40.40g |
| |
protein: 74.09g |
| |
carbs: 165.98g |
|
2122*
|
816
|
| May 2015 |
| Sun 31st: |
798 *
|
50%
|
fat: 11.99g |
| |
protein: 49.35g |
| |
carbs: 96.49g |
|
-
|
-
|
| Sat 30th: |
1534 *
|
96%
|
fat: 44.94g |
| |
protein: 83.92g |
| |
carbs: 173.16g |
|
2084*
|
550
|
| Fri 29th: |
1593
|
100%
|
fat: 44.87g |
| |
protein: 88.36g |
| |
carbs: 225.01g |
|
2382*
|
789
|
| August 2013 |
| Tue 6th: |
310 *
|
19%
|
fat: 4.00g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| July 2013 |
| Mon 29th: |
628 *
|
39%
|
fat: 15.28g |
| |
protein: 31.93g |
| |
carbs: 98.42g |
|
1753*
|
1125
|
| June 2013 |
| Wed 19th: |
785 *
|
49%
|
fat: 14.51g |
| |
protein: 37.38g |
| |
carbs: 132.76g |
|
1676*
|
891
|
| Mon 10th: |
505 *
|
32%
|
fat: 14.25g |
| |
protein: 32.28g |
| |
carbs: 65.41g |
|
-
|
-
|
| May 2013 |
| Thu 16th: |
1399 *
|
87%
|
fat: 30.49g |
| |
protein: 72.91g |
| |
carbs: 224.62g |
|
-
|
-
|
| Mon 13th: |
382 *
|
24%
|
fat: 9.66g |
| |
protein: 18.23g |
| |
carbs: 57.89g |
|
-
|
-
|
