| January 2021 |
| Tue 26th: |
970 *
|
108%
|
fat: 24.80g |
| |
protein: 31.25g |
| |
carbs: 157.56g |
|
-
|
-
|
| Mon 4th: |
327 *
|
36%
|
fat: 11.90g |
| |
protein: 26.87g |
| |
carbs: 30.51g |
|
-
|
-
|
| December 2020 |
| Mon 14th: |
780 *
|
57%
|
fat: 38.02g |
| |
protein: 36.15g |
| |
carbs: 70.64g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
278 *
|
20%
|
fat: 13.80g |
| |
protein: 2.40g |
| |
carbs: 35.60g |
|
-
|
-
|
| Fri 20th: |
1635 *
|
119%
|
fat: 43.02g |
| |
protein: 60.22g |
| |
carbs: 258.33g |
|
-
|
-
|
| Wed 18th: |
1071 *
|
78%
|
fat: 34.31g |
| |
protein: 101.42g |
| |
carbs: 96.10g |
|
-
|
-
|
| Thu 12th: |
1058 *
|
77%
|
fat: 42.77g |
| |
protein: 45.04g |
| |
carbs: 124.90g |
|
-
|
-
|
| Wed 11th: |
1260 *
|
92%
|
fat: 56.38g |
| |
protein: 84.70g |
| |
carbs: 103.11g |
|
-
|
-
|
| Tue 10th: |
1492 *
|
109%
|
fat: 36.99g |
| |
protein: 52.78g |
| |
carbs: 230.14g |
|
-
|
-
|
| Fri 6th: |
590 *
|
43%
|
fat: 21.45g |
| |
protein: 40.95g |
| |
carbs: 55.99g |
|
-
|
-
|
| Thu 5th: |
2003 *
|
146%
|
fat: 93.38g |
| |
protein: 61.98g |
| |
carbs: 233.24g |
|
-
|
-
|
| Wed 4th: |
916 *
|
67%
|
fat: 33.26g |
| |
protein: 57.90g |
| |
carbs: 96.36g |
|
-
|
-
|
| Tue 3rd: |
894 *
|
65%
|
fat: 32.31g |
| |
protein: 57.15g |
| |
carbs: 87.51g |
|
-
|
-
|
| Mon 2nd: |
891 *
|
65%
|
fat: 29.93g |
| |
protein: 63.57g |
| |
carbs: 91.95g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
2385 *
|
173%
|
fat: 97.03g |
| |
protein: 106.53g |
| |
carbs: 271.81g |
|
-
|
-
|
| Fri 30th: |
953 *
|
69%
|
fat: 42.04g |
| |
protein: 79.14g |
| |
carbs: 70.40g |
|
-
|
-
|
| Thu 29th: |
1488 *
|
108%
|
fat: 56.41g |
| |
protein: 46.59g |
| |
carbs: 206.71g |
|
-
|
-
|
| Wed 28th: |
972 *
|
71%
|
fat: 44.80g |
| |
protein: 62.67g |
| |
carbs: 82.05g |
|
-
|
-
|
| Tue 27th: |
997 *
|
73%
|
fat: 40.00g |
| |
protein: 60.73g |
| |
carbs: 102.81g |
|
-
|
-
|
| Mon 26th: |
1721 *
|
125%
|
fat: 40.30g |
| |
protein: 66.20g |
| |
carbs: 277.00g |
|
-
|
-
|
