Chantelle Volschenk's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Tue 15th: 534 * 38%
fat: 10.58g
|
protein: 52.56g
|
carbs: 54.31g
- -
Wed 9th: 639 * 46%
fat: 25.45g
|
protein: 35.99g
|
carbs: 69.59g
- -
Tue 8th: 562 * 40%
fat: 23.81g
|
protein: 35.45g
|
carbs: 49.52g
- -

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