| June 2016 |
| Tue 14th: |
644 *
|
36%
|
fat: 23.00g |
| |
protein: 31.10g |
| |
carbs: 64.10g |
|
-
|
-
|
| Mon 13th: |
552 *
|
31%
|
fat: 7.22g |
| |
protein: 14.52g |
| |
carbs: 22.04g |
|
-
|
-
|
| March 2016 |
| Thu 17th: |
807 *
|
45%
|
fat: 35.97g |
| |
protein: 32.65g |
| |
carbs: 89.75g |
|
-
|
-
|
| Wed 16th: |
901 *
|
50%
|
fat: 44.68g |
| |
protein: 40.34g |
| |
carbs: 85.93g |
|
-
|
-
|
| Mon 14th: |
815 *
|
45%
|
fat: 18.18g |
| |
protein: 34.58g |
| |
carbs: 125.51g |
|
-
|
-
|
| Fri 11th: |
549 *
|
30%
|
fat: 15.70g |
| |
protein: 15.95g |
| |
carbs: 84.58g |
|
-
|
-
|
| Thu 10th: |
1366 *
|
76%
|
fat: 40.29g |
| |
protein: 74.10g |
| |
carbs: 180.26g |
|
-
|
-
|
| Wed 9th: |
1125 *
|
62%
|
fat: 28.63g |
| |
protein: 51.98g |
| |
carbs: 157.61g |
|
-
|
-
|
| Tue 8th: |
996 *
|
55%
|
fat: 20.50g |
| |
protein: 51.50g |
| |
carbs: 147.90g |
|
-
|
-
|
| Mon 7th: |
405 *
|
22%
|
fat: 16.26g |
| |
protein: 15.51g |
| |
carbs: 48.86g |
|
-
|
-
|
| Fri 4th: |
235 *
|
13%
|
fat: 1.40g |
| |
protein: 7.06g |
| |
carbs: 48.86g |
|
-
|
-
|
| Thu 3rd: |
829 *
|
46%
|
fat: 25.16g |
| |
protein: 29.96g |
| |
carbs: 122.40g |
|
-
|
-
|
| Tue 1st: |
830 *
|
46%
|
fat: 26.10g |
| |
protein: 46.10g |
| |
carbs: 99.80g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
564 *
|
31%
|
fat: 14.50g |
| |
protein: 29.10g |
| |
carbs: 80.80g |
|
-
|
-
|
| Fri 26th: |
299 *
|
17%
|
fat: 8.40g |
| |
protein: 7.12g |
| |
carbs: 48.94g |
|
-
|
-
|
| Wed 24th: |
856 *
|
48%
|
fat: 23.29g |
| |
protein: 27.80g |
| |
carbs: 118.00g |
|
-
|
-
|
| Wed 10th: |
268 *
|
15%
|
fat: 5.20g |
| |
protein: 9.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 8th: |
820 *
|
46%
|
fat: 24.70g |
| |
protein: 27.70g |
| |
carbs: 113.40g |
|
-
|
-
|
| Fri 5th: |
533 *
|
30%
|
fat: 22.46g |
| |
protein: 20.25g |
| |
carbs: 60.91g |
|
-
|
-
|
| Thu 4th: |
561 *
|
31%
|
fat: 14.79g |
| |
protein: 17.25g |
| |
carbs: 90.57g |
|
-
|
-
|
