| June 2024 |
| Sat 1st: |
554 *
|
33%
|
fat: 16.60g |
| |
protein: 28.62g |
| |
carbs: 71.24g |
|
-
|
-
|
| May 2024 |
| Thu 2nd: |
719 *
|
42%
|
fat: 11.26g |
| |
protein: 35.48g |
| |
carbs: 122.59g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
658 *
|
39%
|
fat: 19.90g |
| |
protein: 12.00g |
| |
carbs: 108.40g |
|
-
|
-
|
| Fri 5th: |
1707 *
|
100%
|
fat: 55.80g |
| |
protein: 82.20g |
| |
carbs: 209.64g |
|
-
|
-
|
| Thu 4th: |
1612 *
|
95%
|
fat: 73.41g |
| |
protein: 60.38g |
| |
carbs: 180.20g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
801 *
|
47%
|
fat: 14.71g |
| |
protein: 45.71g |
| |
carbs: 124.27g |
|
-
|
-
|
| Mon 11th: |
410 *
|
24%
|
fat: 20.15g |
| |
protein: 12.72g |
| |
carbs: 40.50g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
1023 *
|
60%
|
fat: 36.00g |
| |
protein: 43.58g |
| |
carbs: 134.62g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1409 *
|
83%
|
fat: 41.08g |
| |
protein: 81.33g |
| |
carbs: 180.47g |
|
-
|
-
|
| Sun 17th: |
1536 *
|
90%
|
fat: 66.15g |
| |
protein: 73.65g |
| |
carbs: 163.42g |
|
-
|
-
|
| Thu 14th: |
1301 *
|
77%
|
fat: 44.31g |
| |
protein: 72.59g |
| |
carbs: 152.04g |
|
-
|
-
|
| Wed 13th: |
1109 *
|
65%
|
fat: 31.00g |
| |
protein: 69.35g |
| |
carbs: 131.61g |
|
-
|
-
|
| Mon 4th: |
288 *
|
19%
|
fat: 11.78g |
| |
protein: 42.70g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
1485 *
|
99%
|
fat: 38.87g |
| |
protein: 79.06g |
| |
carbs: 203.09g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
254 *
|
17%
|
fat: 8.30g |
| |
protein: 14.11g |
| |
carbs: 28.69g |
|
-
|
-
|
| Fri 8th: |
1286 *
|
86%
|
fat: 45.02g |
| |
protein: 78.50g |
| |
carbs: 186.67g |
|
-
|
-
|
| May 2023 |
| Thu 25th: |
559 *
|
28%
|
fat: 13.81g |
| |
protein: 18.10g |
| |
carbs: 99.21g |
|
-
|
-
|
| Tue 16th: |
488 *
|
24%
|
fat: 19.75g |
| |
protein: 16.73g |
| |
carbs: 63.02g |
|
-
|
-
|
| November 2022 |
| Mon 7th: |
1052 *
|
53%
|
fat: 39.48g |
| |
protein: 48.30g |
| |
carbs: 127.58g |
|
-
|
-
|
