| October 2015 |
| Mon 19th: |
915 *
|
-
|
fat: 12.35g |
| |
protein: 61.26g |
| |
carbs: 148.46g |
|
-
|
-
|
| Sun 18th: |
1939 *
|
-
|
fat: 49.42g |
| |
protein: 92.37g |
| |
carbs: 245.65g |
|
-
|
-
|
| Sat 17th: |
1211 *
|
-
|
fat: 19.49g |
| |
protein: 81.59g |
| |
carbs: 160.78g |
|
-
|
-
|
| Fri 16th: |
2194 *
|
-
|
fat: 91.36g |
| |
protein: 118.25g |
| |
carbs: 233.49g |
|
-
|
-
|
| Thu 15th: |
1581 *
|
-
|
fat: 59.66g |
| |
protein: 58.27g |
| |
carbs: 209.70g |
|
-
|
-
|
| Wed 14th: |
516 *
|
-
|
fat: 11.46g |
| |
protein: 22.32g |
| |
carbs: 68.82g |
|
-
|
-
|
| Tue 13th: |
1847 *
|
-
|
fat: 75.13g |
| |
protein: 101.68g |
| |
carbs: 153.71g |
|
-
|
-
|
| Mon 12th: |
1683 *
|
-
|
fat: 88.30g |
| |
protein: 91.82g |
| |
carbs: 96.87g |
|
-
|
-
|
| Sun 11th: |
1503 *
|
-
|
fat: 68.22g |
| |
protein: 73.14g |
| |
carbs: 145.04g |
|
-
|
-
|
| Sat 10th: |
1347 *
|
-
|
fat: 34.36g |
| |
protein: 65.66g |
| |
carbs: 154.50g |
|
-
|
-
|
| Thu 8th: |
805 *
|
-
|
fat: 30.40g |
| |
protein: 45.90g |
| |
carbs: 78.13g |
|
-
|
-
|
| Wed 7th: |
1595 *
|
-
|
fat: 38.45g |
| |
protein: 77.86g |
| |
carbs: 184.91g |
|
-
|
-
|
| Tue 6th: |
1730 *
|
-
|
fat: 50.46g |
| |
protein: 87.75g |
| |
carbs: 167.62g |
|
-
|
-
|
| Mon 5th: |
1292 *
|
-
|
fat: 36.76g |
| |
protein: 125.35g |
| |
carbs: 113.01g |
|
-
|
-
|
| Sun 4th: |
1674 *
|
-
|
fat: 62.53g |
| |
protein: 62.52g |
| |
carbs: 146.34g |
|
-
|
-
|
| Sat 3rd: |
1544 *
|
-
|
fat: 36.67g |
| |
protein: 139.59g |
| |
carbs: 110.33g |
|
-
|
-
|
| Fri 2nd: |
1682 *
|
-
|
fat: 102.75g |
| |
protein: 90.93g |
| |
carbs: 96.80g |
|
-
|
-
|
| Thu 1st: |
1122 *
|
-
|
fat: 46.40g |
| |
protein: 77.85g |
| |
carbs: 89.96g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
1528 *
|
-
|
fat: 33.80g |
| |
protein: 95.99g |
| |
carbs: 178.68g |
|
-
|
-
|
| Tue 29th: |
2429 *
|
-
|
fat: 112.91g |
| |
protein: 122.50g |
| |
carbs: 154.44g |
|
-
|
-
|
