buffy321's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 2262 * 90%
fat: 109.61g
|
protein: 92.48g
|
carbs: 215.70g
- -
Mon 19th: 1828 * 73%
fat: 63.74g
|
protein: 84.07g
|
carbs: 226.69g
- -
Sun 18th: 1576 * 54%
fat: 76.39g
|
protein: 119.17g
|
carbs: 111.17g
- -
Wed 14th: 1332 * 46%
fat: 56.50g
|
protein: 76.17g
|
carbs: 135.42g
- -
Tue 13th: 1737 * 60%
fat: 51.62g
|
protein: 111.83g
|
carbs: 207.65g
- -
Mon 12th: 858 * 30%
fat: 9.36g
|
protein: 65.80g
|
carbs: 119.57g
- -
Fri 9th: 1757 * 61%
fat: 69.92g
|
protein: 57.72g
|
carbs: 231.76g
- -
Thu 8th: 2103 * 73%
fat: 65.68g
|
protein: 89.84g
|
carbs: 278.98g
- -
Wed 7th: 2401 * 83%
fat: 111.79g
|
protein: 94.58g
|
carbs: 256.50g
- -
Tue 6th: 3099 * 107%
fat: 157.03g
|
protein: 113.62g
|
carbs: 304.80g
3848*  749

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