| October 2015 |
| Thu 1st: |
396 *
|
22%
|
fat: 4.10g |
| |
protein: 15.33g |
| |
carbs: 74.45g |
|
1945*
|
 1549
|
| September 2015 |
| Mon 14th: |
813 *
|
45%
|
fat: 17.44g |
| |
protein: 46.17g |
| |
carbs: 121.29g |
|
2460*
|
1647
|
| Sun 13th: |
1104 *
|
61%
|
fat: 44.26g |
| |
protein: 60.69g |
| |
carbs: 118.45g |
|
1920*
|
816
|
| Sat 12th: |
1989 *
|
110%
|
fat: 85.16g |
| |
protein: 101.08g |
| |
carbs: 172.78g |
|
2141*
|
152
|
| Fri 11th: |
1224 *
|
68%
|
fat: 30.56g |
| |
protein: 73.20g |
| |
carbs: 171.30g |
|
1992*
|
768
|
| Thu 10th: |
1169 *
|
65%
|
fat: 30.58g |
| |
protein: 59.77g |
| |
carbs: 172.33g |
|
2319*
|
1150
|
| Wed 9th: |
1345 *
|
75%
|
fat: 33.50g |
| |
protein: 87.38g |
| |
carbs: 179.43g |
|
2137*
|
792
|
| Tue 8th: |
1479 *
|
82%
|
fat: 37.90g |
| |
protein: 66.93g |
| |
carbs: 218.78g |
|
2272*
|
793
|
| Mon 7th: |
1318 *
|
73%
|
fat: 28.36g |
| |
protein: 69.32g |
| |
carbs: 192.89g |
|
2191*
|
873
|
| Sun 6th: |
1292 *
|
72%
|
fat: 57.26g |
| |
protein: 82.45g |
| |
carbs: 92.96g |
|
1919*
|
627
|
| Sat 5th: |
995 *
|
52%
|
fat: 19.70g |
| |
protein: 67.79g |
| |
carbs: 132.79g |
|
2485*
|
1490
|
| Fri 4th: |
1667 *
|
88%
|
fat: 53.24g |
| |
protein: 121.33g |
| |
carbs: 161.34g |
|
2086*
|
419
|
| Thu 3rd: |
1451 *
|
76%
|
fat: 44.40g |
| |
protein: 64.27g |
| |
carbs: 197.41g |
|
2223*
|
772
|
| Wed 2nd: |
1394 *
|
73%
|
fat: 80.00g |
| |
protein: 78.23g |
| |
carbs: 232.99g |
|
2395*
|
1001
|
| Tue 1st: |
1575 *
|
83%
|
fat: 34.09g |
| |
protein: 104.27g |
| |
carbs: 205.65g |
|
2417*
|
842
|
| August 2015 |
| Mon 31st: |
118 *
|
-
|
fat: 0.14g |
| |
protein: 2.54g |
| |
carbs: 27.38g |
|
-
|
-
|
