| September 2015 |
| Fri 11th: |
355 *
|
12%
|
fat: 3.39g |
| |
protein: 52.29g |
| |
carbs: 30.95g |
|
-
|
-
|
| Thu 10th: |
-
|
-
|
|
3972*
|
-
|
| Sat 5th: |
1199 *
|
40%
|
fat: 46.94g |
| |
protein: 46.42g |
| |
carbs: 138.64g |
|
2801*
|
 1602
|
| Fri 4th: |
2039 *
|
68%
|
fat: 120.69g |
| |
protein: 122.84g |
| |
carbs: 305.68g |
|
5023*
|
2984
|
| Thu 3rd: |
1274 *
|
42%
|
fat: 72.32g |
| |
protein: 61.00g |
| |
carbs: 93.30g |
|
4858*
|
3584
|
| Wed 2nd: |
1129 *
|
38%
|
fat: 38.21g |
| |
protein: 73.74g |
| |
carbs: 130.36g |
|
4788*
|
3659
|
| Tue 1st: |
2574 *
|
86%
|
fat: 116.62g |
| |
protein: 112.46g |
| |
carbs: 288.60g |
|
2711*
|
137
|
| August 2015 |
| Mon 31st: |
853 *
|
28%
|
fat: 34.82g |
| |
protein: 61.72g |
| |
carbs: 68.58g |
|
-
|
-
|
| Sun 30th: |
1475 *
|
49%
|
fat: 60.99g |
| |
protein: 62.41g |
| |
carbs: 136.79g |
|
3162*
|
1687
|
