| January 2016 |
| Tue 19th: |
660 *
|
22%
|
fat: 22.00g |
| |
protein: 8.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| December 2015 |
| Tue 15th: |
250 *
|
8%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 10th: |
577 *
|
19%
|
fat: 18.00g |
| |
protein: 4.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 9th: |
3289 *
|
110%
|
fat: 138.00g |
| |
protein: 89.00g |
| |
carbs: 405.00g |
|
-
|
-
|
| November 2015 |
| Thu 5th: |
1949 *
|
65%
|
fat: 81.19g |
| |
protein: 88.02g |
| |
carbs: 218.15g |
|
-
|
-
|
| Wed 4th: |
3915 *
|
130%
|
fat: 161.96g |
| |
protein: 214.53g |
| |
carbs: 407.91g |
|
-
|
-
|
| Tue 3rd: |
2577 *
|
86%
|
fat: 117.79g |
| |
protein: 73.05g |
| |
carbs: 317.93g |
|
-
|
-
|
| October 2015 |
| Fri 23rd: |
593 *
|
20%
|
fat: 12.21g |
| |
protein: 44.15g |
| |
carbs: 74.02g |
|
-
|
-
|
| Thu 22nd: |
1604 *
|
53%
|
fat: 91.50g |
| |
protein: 98.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| September 2015 |
| Thu 17th: |
1380 *
|
46%
|
fat: 77.00g |
| |
protein: 46.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Thu 3rd: |
1730 *
|
58%
|
fat: 67.50g |
| |
protein: 74.00g |
| |
carbs: 208.00g |
|
-
|
-
|
| Tue 1st: |
1140 *
|
38%
|
fat: 61.00g |
| |
protein: 34.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| August 2015 |
| Mon 31st: |
1469 *
|
49%
|
fat: 69.21g |
| |
protein: 64.01g |
| |
carbs: 156.96g |
|
-
|
-
|
| Sat 29th: |
1946 *
|
65%
|
fat: 78.24g |
| |
protein: 86.87g |
| |
carbs: 232.16g |
|
-
|
-
|
| Fri 28th: |
2070 *
|
69%
|
fat: 94.74g |
| |
protein: 94.65g |
| |
carbs: 222.11g |
|
4052*
|
 1982
|
