| April 2018 |
| Fri 27th: |
807 *
|
37%
|
fat: 30.23g |
| |
protein: 19.96g |
| |
carbs: 113.06g |
|
-
|
-
|
| Thu 26th: |
587 *
|
27%
|
fat: 10.49g |
| |
protein: 62.81g |
| |
carbs: 60.83g |
|
-
|
-
|
| Wed 25th: |
530 *
|
24%
|
fat: 10.05g |
| |
protein: 40.36g |
| |
carbs: 66.44g |
|
-
|
-
|
| Mon 23rd: |
595 *
|
27%
|
fat: 26.91g |
| |
protein: 17.75g |
| |
carbs: 77.29g |
|
-
|
-
|
| Fri 20th: |
185 *
|
8%
|
fat: 3.00g |
| |
protein: 36.60g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 19th: |
73 *
|
3%
|
fat: 4.19g |
| |
protein: 6.93g |
| |
carbs: 1.77g |
|
-
|
-
|
| Tue 17th: |
1050 *
|
48%
|
fat: 55.92g |
| |
protein: 28.36g |
| |
carbs: 116.24g |
|
-
|
-
|
| Mon 16th: |
482 *
|
22%
|
fat: 20.54g |
| |
protein: 65.41g |
| |
carbs: 8.16g |
|
-
|
-
|
| Fri 13th: |
978 *
|
44%
|
fat: 47.50g |
| |
protein: 45.00g |
| |
carbs: 89.70g |
|
-
|
-
|
| Thu 12th: |
731 *
|
33%
|
fat: 31.58g |
| |
protein: 50.81g |
| |
carbs: 61.06g |
|
-
|
-
|
| Wed 11th: |
569 *
|
26%
|
fat: 46.78g |
| |
protein: 23.70g |
| |
carbs: 19.01g |
|
-
|
-
|
| August 2015 |
| Fri 28th: |
621 *
|
28%
|
fat: 31.22g |
| |
protein: 41.34g |
| |
carbs: 39.71g |
|
-
|
-
|
| Thu 27th: |
1916
|
87%
|
fat: 89.82g |
| |
protein: 79.44g |
| |
carbs: 194.54g |
|
3481*
|
 1565
|
