| November 2015 |
| Sun 29th: |
784 *
|
65%
|
fat: 36.04g |
| |
protein: 27.00g |
| |
carbs: 87.44g |
|
-
|
-
|
| Fri 20th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Mon 9th: |
209 *
|
17%
|
fat: 11.88g |
| |
protein: 15.76g |
| |
carbs: 8.98g |
|
1782*
|
 1573
|
| Tue 3rd: |
87 *
|
7%
|
fat: 3.20g |
| |
protein: 5.98g |
| |
carbs: 8.58g |
|
-
|
-
|
| Mon 2nd: |
626 *
|
52%
|
fat: 35.63g |
| |
protein: 43.52g |
| |
carbs: 37.98g |
|
1794*
|
1168
|
| October 2015 |
| Wed 28th: |
970 *
|
81%
|
fat: 44.20g |
| |
protein: 39.57g |
| |
carbs: 102.80g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
1794*
|
-
|
| Tue 20th: |
123 *
|
10%
|
fat: 7.26g |
| |
protein: 6.02g |
| |
carbs: 8.58g |
|
-
|
-
|
| Thu 15th: |
750 *
|
62%
|
fat: 27.43g |
| |
protein: 53.58g |
| |
carbs: 72.78g |
|
-
|
-
|
| Wed 14th: |
154 *
|
13%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Sun 11th: |
319 *
|
27%
|
fat: 20.66g |
| |
protein: 16.63g |
| |
carbs: 16.10g |
|
-
|
-
|
| Sat 10th: |
1587
|
132%
|
fat: 70.94g |
| |
protein: 105.86g |
| |
carbs: 114.12g |
|
-
|
-
|
| Thu 8th: |
334 *
|
28%
|
fat: 21.22g |
| |
protein: 17.38g |
| |
carbs: 18.34g |
|
-
|
-
|
| Wed 7th: |
1390 *
|
116%
|
fat: 54.77g |
| |
protein: 77.53g |
| |
carbs: 155.84g |
|
-
|
-
|
| Tue 6th: |
1345
|
112%
|
fat: 62.82g |
| |
protein: 73.04g |
| |
carbs: 126.53g |
|
-
|
-
|
| Mon 5th: |
237 *
|
20%
|
fat: 16.71g |
| |
protein: 15.56g |
| |
carbs: 5.56g |
|
-
|
-
|
| Sun 4th: |
1760 *
|
147%
|
fat: 121.08g |
| |
protein: 74.24g |
| |
carbs: 100.87g |
|
2114*
|
354
|
| September 2015 |
| Wed 23rd: |
646 *
|
43%
|
fat: 31.23g |
| |
protein: 242.83g |
| |
carbs: 53.33g |
|
1806*
|
1160
|
| Mon 21st: |
1550 *
|
103%
|
fat: 54.99g |
| |
protein: 98.66g |
| |
carbs: 149.48g |
|
1806*
|
256
|
| Fri 11th: |
578 *
|
39%
|
fat: 27.25g |
| |
protein: 37.08g |
| |
carbs: 45.70g |
|
-
|
-
|
| Thu 10th: |
1647 *
|
110%
|
fat: 115.20g |
| |
protein: 61.82g |
| |
carbs: 92.33g |
|
-
|
-
|
