| October 2015 |
| Wed 28th: |
367 *
|
28%
|
fat: 2.41g |
| |
protein: 8.83g |
| |
carbs: 75.35g |
|
2942*
|
 2575
|
| Wed 21st: |
942 *
|
72%
|
fat: 34.05g |
| |
protein: 33.37g |
| |
carbs: 117.53g |
|
-
|
-
|
| Tue 20th: |
688 *
|
53%
|
fat: 23.94g |
| |
protein: 26.83g |
| |
carbs: 90.39g |
|
3114*
|
2426
|
| Mon 19th: |
125 *
|
10%
|
fat: 3.80g |
| |
protein: 3.10g |
| |
carbs: 19.47g |
|
3114*
|
2989
|
| Sun 18th: |
904 *
|
70%
|
fat: 27.46g |
| |
protein: 28.58g |
| |
carbs: 137.36g |
|
-
|
-
|
| Sat 17th: |
1143 *
|
88%
|
fat: 53.36g |
| |
protein: 35.71g |
| |
carbs: 132.33g |
|
-
|
-
|
| Fri 16th: |
350 *
|
27%
|
fat: 4.24g |
| |
protein: 7.35g |
| |
carbs: 69.28g |
|
-
|
-
|
| Thu 15th: |
411 *
|
32%
|
fat: 7.68g |
| |
protein: 7.72g |
| |
carbs: 80.03g |
|
3416*
|
3005
|
| Wed 14th: |
573 *
|
44%
|
fat: 7.70g |
| |
protein: 10.95g |
| |
carbs: 118.08g |
|
4274*
|
3701
|
| September 2015 |
| Wed 23rd: |
962 *
|
74%
|
fat: 33.24g |
| |
protein: 72.36g |
| |
carbs: 90.46g |
|
2668*
|
1706
|
| Tue 22nd: |
687 *
|
53%
|
fat: 6.01g |
| |
protein: 34.56g |
| |
carbs: 120.17g |
|
2480*
|
1793
|
| Mon 21st: |
618 *
|
48%
|
fat: 10.86g |
| |
protein: 13.87g |
| |
carbs: 117.62g |
|
2597*
|
1979
|
| Sun 20th: |
1383 *
|
106%
|
fat: 55.18g |
| |
protein: 54.35g |
| |
carbs: 168.30g |
|
-
|
-
|
| Sat 19th: |
1109 *
|
85%
|
fat: 48.50g |
| |
protein: 46.79g |
| |
carbs: 121.16g |
|
2480*
|
1371
|
| Fri 18th: |
804 *
|
62%
|
fat: 8.84g |
| |
protein: 22.27g |
| |
carbs: 160.88g |
|
-
|
-
|
| Thu 17th: |
1361 *
|
105%
|
fat: 56.75g |
| |
protein: 78.13g |
| |
carbs: 132.41g |
|
2414*
|
1053
|
| Wed 16th: |
757 *
|
58%
|
fat: 3.94g |
| |
protein: 15.83g |
| |
carbs: 168.24g |
|
-
|
-
|
| Tue 15th: |
624 *
|
48%
|
fat: 4.40g |
| |
protein: 26.45g |
| |
carbs: 118.07g |
|
2490*
|
1866
|
| Mon 14th: |
626 *
|
48%
|
fat: 1.98g |
| |
protein: 36.54g |
| |
carbs: 115.06g |
|
-
|
-
|
| Fri 11th: |
524 *
|
40%
|
fat: 12.26g |
| |
protein: 14.11g |
| |
carbs: 89.97g |
|
-
|
-
|
