| September 2015 |
| Sun 6th: |
796 *
|
44%
|
fat: 39.20g |
| |
protein: 58.91g |
| |
carbs: 50.34g |
|
-
|
-
|
| Sat 5th: |
1087 *
|
60%
|
fat: 57.05g |
| |
protein: 22.24g |
| |
carbs: 172.80g |
|
-
|
-
|
| Fri 4th: |
1142 *
|
63%
|
fat: 45.31g |
| |
protein: 35.46g |
| |
carbs: 148.47g |
|
1439*
|
 297
|
| Thu 3rd: |
901 *
|
50%
|
fat: 43.10g |
| |
protein: 46.75g |
| |
carbs: 83.06g |
|
1432*
|
531
|
| Wed 2nd: |
1708 *
|
95%
|
fat: 91.39g |
| |
protein: 69.38g |
| |
carbs: 157.35g |
|
1435*
|
 273
|
| Tue 1st: |
999 *
|
56%
|
fat: 54.99g |
| |
protein: 44.82g |
| |
carbs: 83.42g |
|
1439*
|
440
|
| August 2015 |
| Mon 31st: |
1281 *
|
71%
|
fat: 66.09g |
| |
protein: 61.99g |
| |
carbs: 115.47g |
|
1432*
|
151
|
| Sun 30th: |
749 *
|
42%
|
fat: 38.61g |
| |
protein: 29.12g |
| |
carbs: 79.74g |
|
1432*
|
683
|
| Sat 29th: |
1177 *
|
65%
|
fat: 57.20g |
| |
protein: 47.85g |
| |
carbs: 115.35g |
|
1628*
|
451
|
| Fri 28th: |
652 *
|
36%
|
fat: 35.07g |
| |
protein: 24.30g |
| |
carbs: 66.34g |
|
1432*
|
780
|
| Thu 27th: |
1143 *
|
64%
|
fat: 52.36g |
| |
protein: 44.76g |
| |
carbs: 125.87g |
|
1452*
|
309
|
| Wed 26th: |
950 *
|
53%
|
fat: 45.00g |
| |
protein: 52.60g |
| |
carbs: 86.89g |
|
1681*
|
731
|
| Tue 25th: |
865 *
|
48%
|
fat: 54.87g |
| |
protein: 42.17g |
| |
carbs: 51.92g |
|
1462*
|
597
|
| Mon 24th: |
1207 *
|
67%
|
fat: 32.01g |
| |
protein: 63.60g |
| |
carbs: 164.40g |
|
1462*
|
255
|
| Sun 23rd: |
1855 *
|
103%
|
fat: 84.54g |
| |
protein: 52.52g |
| |
carbs: 223.44g |
|
2165*
|
310
|
| Sat 22nd: |
1395 *
|
78%
|
fat: 71.08g |
| |
protein: 45.86g |
| |
carbs: 146.94g |
|
1455*
|
60
|
| Fri 21st: |
981 *
|
54%
|
fat: 54.86g |
| |
protein: 45.96g |
| |
carbs: 88.33g |
|
1611*
|
630
|
