| January 2020 |
| Wed 1st: |
528 *
|
-
|
fat: 17.75g |
| |
protein: 10.75g |
| |
carbs: 87.75g |
|
-
|
-
|
| December 2019 |
| Sat 28th: |
1177 *
|
-
|
fat: 53.11g |
| |
protein: 43.24g |
| |
carbs: 101.26g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
1612 *
|
-
|
fat: 101.55g |
| |
protein: 66.78g |
| |
carbs: 137.97g |
|
-
|
-
|
| Mon 14th: |
1368 *
|
-
|
fat: 62.77g |
| |
protein: 102.94g |
| |
carbs: 99.25g |
|
-
|
-
|
| Mon 7th: |
308 *
|
-
|
fat: 21.14g |
| |
protein: 25.06g |
| |
carbs: 2.24g |
|
-
|
-
|
| September 2019 |
| Wed 25th: |
410 *
|
-
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2019 |
| Wed 7th: |
373 *
|
-
|
fat: 21.32g |
| |
protein: 31.84g |
| |
carbs: 12.30g |
|
-
|
-
|
| Tue 6th: |
1253 *
|
-
|
fat: 20.07g |
| |
protein: 59.82g |
| |
carbs: 137.88g |
|
-
|
-
|
| Mon 5th: |
723 *
|
-
|
fat: 25.89g |
| |
protein: 43.29g |
| |
carbs: 89.95g |
|
-
|
-
|
| Sat 3rd: |
1739 *
|
-
|
fat: 72.53g |
| |
protein: 98.16g |
| |
carbs: 193.12g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1588 *
|
-
|
fat: 60.80g |
| |
protein: 93.39g |
| |
carbs: 189.00g |
|
-
|
-
|
| May 2019 |
| Tue 28th: |
150 *
|
-
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Mon 27th: |
970 *
|
-
|
fat: 29.00g |
| |
protein: 55.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| April 2019 |
| Fri 26th: |
150 *
|
-
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 25th: |
540 *
|
-
|
fat: 18.00g |
| |
protein: 20.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Wed 24th: |
1799 *
|
-
|
fat: 74.63g |
| |
protein: 81.28g |
| |
carbs: 219.49g |
|
-
|
-
|
| Tue 23rd: |
1446 *
|
-
|
fat: 49.52g |
| |
protein: 80.71g |
| |
carbs: 175.61g |
|
-
|
-
|
| Sat 13th: |
672 *
|
-
|
fat: 24.06g |
| |
protein: 33.04g |
| |
carbs: 80.10g |
|
-
|
-
|
| March 2019 |
| Mon 11th: |
150 *
|
-
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
230 *
|
-
|
fat: 11.00g |
| |
protein: 26.00g |
| |
carbs: 13.75g |
|
-
|
-
|
