| July 2013 |
| Wed 10th: |
378 *
|
19%
|
fat: 13.03g |
| |
protein: 8.84g |
| |
carbs: 57.54g |
|
-
|
-
|
| Tue 9th: |
1005 *
|
50%
|
fat: 36.09g |
| |
protein: 25.93g |
| |
carbs: 146.13g |
|
-
|
-
|
| Mon 8th: |
2106 *
|
105%
|
fat: 103.35g |
| |
protein: 90.72g |
| |
carbs: 211.76g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1330 *
|
66%
|
fat: 75.90g |
| |
protein: 50.40g |
| |
carbs: 117.00g |
|
-
|
-
|
| Wed 26th: |
380 *
|
19%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 25th: |
2035 *
|
102%
|
fat: 62.61g |
| |
protein: 117.40g |
| |
carbs: 250.88g |
|
3882*
|
 1847
|
| June 2010 |
| Tue 1st: |
500 *
|
25%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| May 2010 |
| Wed 5th: |
5 *
|
0%
|
fat: 0.06g |
| |
protein: 0.26g |
| |
carbs: 1.18g |
|
-
|
-
|
| Tue 4th: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
280 *
|
14%
|
fat: 12.00g |
| |
protein: 20.25g |
| |
carbs: 23.25g |
|
-
|
-
|
| Tue 27th: |
1493 *
|
75%
|
fat: 64.05g |
| |
protein: 68.70g |
| |
carbs: 167.24g |
|
-
|
-
|
| Fri 23rd: |
751 *
|
38%
|
fat: 41.21g |
| |
protein: 33.72g |
| |
carbs: 67.04g |
|
-
|
-
|
| Thu 22nd: |
1864 *
|
93%
|
fat: 51.53g |
| |
protein: 80.45g |
| |
carbs: 272.00g |
|
4249*
|
2385
|
| Tue 20th: |
2240 *
|
112%
|
fat: 50.90g |
| |
protein: 173.73g |
| |
carbs: 271.88g |
|
3654*
|
1414
|
| Mon 19th: |
2344 *
|
117%
|
fat: 58.27g |
| |
protein: 107.50g |
| |
carbs: 340.03g |
|
3749*
|
1405
|
| Tue 13th: |
-
|
-
|
|
3466*
|
-
|
| Tue 6th: |
1125 *
|
56%
|
fat: 36.44g |
| |
protein: 33.16g |
| |
carbs: 163.74g |
|
-
|
-
|
| March 2010 |
| Wed 17th: |
432 *
|
22%
|
fat: 10.11g |
| |
protein: 54.82g |
| |
carbs: 28.12g |
|
-
|
-
|
| Tue 16th: |
200 *
|
10%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 15th: |
603 *
|
30%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 12th: |
910 *
|
46%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 128.00g |
|
-
|
-
|
