DallasiteDad's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 19th: 1156 * 64%
fat: 105.45g
|
protein: 51.59g
|
carbs: 1.18g
- -
Wed 10th: - - 2436* -
November 2011
Tue 22nd: 1276 * 71%
fat: 90.09g
|
protein: 81.34g
|
carbs: 26.15g
- -
Mon 21st: 1356 * 75%
fat: 85.83g
|
protein: 122.70g
|
carbs: 19.90g
- -
Sun 20th: 2962 * 165%
fat: 204.36g
|
protein: 228.28g
|
carbs: 43.85g
- -
Sat 19th: 2249 * 125%
fat: 151.81g
|
protein: 178.82g
|
carbs: 44.78g
2705*  456
Fri 18th: 2369 132%
fat: 174.24g
|
protein: 169.79g
|
carbs: 22.51g
3208*  839
Thu 17th: 2151 -
fat: 155.97g
|
protein: 162.62g
|
carbs: 18.90g
2680*  529

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