| July 2013 |
| Thu 4th: |
779
|
39%
|
fat: 43.65g |
| |
protein: 62.72g |
| |
carbs: 40.47g |
|
-
|
-
|
| Wed 3rd: |
1997
|
100%
|
fat: 128.81g |
| |
protein: 80.24g |
| |
carbs: 144.68g |
|
2824*
|
 827
|
| January 2013 |
| Tue 8th: |
940
|
47%
|
fat: 27.48g |
| |
protein: 72.72g |
| |
carbs: 110.51g |
|
-
|
-
|
| Mon 7th: |
1735
|
87%
|
fat: 45.04g |
| |
protein: 119.46g |
| |
carbs: 241.94g |
|
2309
|
574
|
| Sun 6th: |
1439
|
72%
|
fat: 59.07g |
| |
protein: 111.45g |
| |
carbs: 121.76g |
|
2807
|
1368
|
| Sat 5th: |
1761
|
88%
|
fat: 68.00g |
| |
protein: 124.84g |
| |
carbs: 163.48g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
2019
|
101%
|
fat: 81.32g |
| |
protein: 73.94g |
| |
carbs: 241.56g |
|
-
|
-
|
| Tue 27th: |
1885
|
94%
|
fat: 44.10g |
| |
protein: 150.26g |
| |
carbs: 254.07g |
|
2811
|
926
|
| Mon 26th: |
1978
|
99%
|
fat: 51.60g |
| |
protein: 156.12g |
| |
carbs: 267.44g |
|
2811
|
833
|
| Fri 23rd: |
339
|
17%
|
fat: 1.16g |
| |
protein: 26.53g |
| |
carbs: 55.82g |
|
2811
|
2472
|
| Thu 22nd: |
245
|
12%
|
fat: 1.68g |
| |
protein: 14.28g |
| |
carbs: 45.64g |
|
-
|
-
|
| Wed 21st: |
1596
|
80%
|
fat: 44.01g |
| |
protein: 127.59g |
| |
carbs: 178.31g |
|
-
|
-
|
| Tue 20th: |
1868
|
93%
|
fat: 46.39g |
| |
protein: 128.29g |
| |
carbs: 236.57g |
|
2842
|
974
|
| Mon 19th: |
1834
|
92%
|
fat: 43.83g |
| |
protein: 138.64g |
| |
carbs: 221.45g |
|
2842
|
1008
|
| Sun 18th: |
1896
|
95%
|
fat: 69.87g |
| |
protein: 127.68g |
| |
carbs: 186.13g |
|
-
|
-
|
| Sat 17th: |
1884
|
94%
|
fat: 72.94g |
| |
protein: 110.35g |
| |
carbs: 209.88g |
|
2842
|
958
|
| Fri 16th: |
1963
|
98%
|
fat: 56.88g |
| |
protein: 164.81g |
| |
carbs: 216.17g |
|
-
|
-
|
| Thu 15th: |
1846
|
92%
|
fat: 51.07g |
| |
protein: 152.95g |
| |
carbs: 194.65g |
|
2799
|
953
|
| Wed 14th: |
2005
|
100%
|
fat: 52.26g |
| |
protein: 143.51g |
| |
carbs: 251.93g |
|
2799
|
794
|
| Tue 13th: |
1985
|
99%
|
fat: 42.51g |
| |
protein: 159.01g |
| |
carbs: 245.13g |
|
2799
|
814
|
