aricat22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Thu 3rd: 1106 * 58%
fat: 61.82g
|
protein: 61.50g
|
carbs: 77.90g
2585*  1479
February 2016
Thu 11th: 5 * 1%
fat: 0.01g
|
protein: 0.00g
|
carbs: 1.90g
1453*  1448
December 2015
Fri 4th: 142 * 18%
fat: 1.66g
|
protein: 6.23g
|
carbs: 27.39g
- -
Thu 3rd: - - 1393* -
October 2015
Fri 30th: 150 * 19%
fat: 0.00g
|
protein: 0.00g
|
carbs: 36.00g
- -
Wed 14th: 160 * 20%
fat: 10.00g
|
protein: 2.00g
|
carbs: 15.00g
- -
Tue 13th: 120 * 15%
fat: 1.19g
|
protein: 2.61g
|
carbs: 27.85g
- -
Mon 12th: 380 * 48%
fat: 17.69g
|
protein: 14.61g
|
carbs: 46.85g
1238*  858
Tue 6th: 20 * 3%
fat: 0.01g
|
protein: 0.00g
|
carbs: 4.90g
2556*  2536
Mon 5th: 7 * 1%
fat: 0.01g
|
protein: 0.00g
|
carbs: 2.37g
2587*  2580
Sun 4th: 5 * 1%
fat: 0.01g
|
protein: 0.00g
|
carbs: 1.90g
2561*  2556
Sat 3rd: 705 * 90%
fat: 30.00g
|
protein: 15.00g
|
carbs: 97.00g
2569*  1864
Fri 2nd: 2040 * 260%
fat: 155.15g
|
protein: 98.77g
|
carbs: 69.62g
3096*  1056
Thu 1st: 585 75%
fat: 15.00g
|
protein: 29.00g
|
carbs: 78.00g
2572*  1987
September 2015
Wed 30th: 708 67%
fat: 23.91g
|
protein: 29.87g
|
carbs: 92.68g
2594*  1886
Thu 3rd: 820 * 59%
fat: 43.00g
|
protein: 40.00g
|
carbs: 69.00g
1594*  774
August 2015
Tue 18th: 1246 * 89%
fat: 45.03g
|
protein: 33.10g
|
carbs: 183.79g
- -
Mon 17th: 386 * 28%
fat: 12.03g
|
protein: 14.10g
|
carbs: 58.79g
1584  1198
Sat 15th: 1373 92%
fat: 0.00g
|
protein: 57.00g
|
carbs: 139.00g
- -
Fri 14th: 1402 93%
fat: 102.05g
|
protein: 13.64g
|
carbs: 111.00g
1504  102

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