| August 2017 |
| Tue 22nd: |
266 *
|
13%
|
fat: 16.11g |
| |
protein: 26.00g |
| |
carbs: 2.45g |
|
-
|
-
|
| Thu 17th: |
1445 *
|
69%
|
fat: 54.85g |
| |
protein: 91.44g |
| |
carbs: 145.35g |
|
-
|
-
|
| Fri 4th: |
783 *
|
37%
|
fat: 46.19g |
| |
protein: 61.66g |
| |
carbs: 26.26g |
|
-
|
-
|
| Thu 3rd: |
1869 *
|
89%
|
fat: 101.11g |
| |
protein: 97.69g |
| |
carbs: 142.38g |
|
-
|
-
|
| Wed 2nd: |
757 *
|
36%
|
fat: 44.44g |
| |
protein: 30.58g |
| |
carbs: 62.77g |
|
-
|
-
|
| Tue 1st: |
1266 *
|
60%
|
fat: 52.44g |
| |
protein: 68.08g |
| |
carbs: 131.45g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
790 *
|
38%
|
fat: 59.00g |
| |
protein: 27.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 26th: |
1420 *
|
68%
|
fat: 74.43g |
| |
protein: 53.18g |
| |
carbs: 130.71g |
|
-
|
-
|
| Tue 25th: |
1216 *
|
58%
|
fat: 48.00g |
| |
protein: 88.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 24th: |
1521 *
|
72%
|
fat: 105.56g |
| |
protein: 63.73g |
| |
carbs: 72.75g |
|
-
|
-
|
| Sun 23rd: |
1394 *
|
66%
|
fat: 62.28g |
| |
protein: 69.01g |
| |
carbs: 132.00g |
|
-
|
-
|
| Fri 21st: |
923 *
|
44%
|
fat: 67.32g |
| |
protein: 50.83g |
| |
carbs: 28.13g |
|
-
|
-
|
| Thu 20th: |
915 *
|
44%
|
fat: 55.00g |
| |
protein: 42.00g |
| |
carbs: 60.50g |
|
-
|
-
|
| Wed 19th: |
1038 *
|
49%
|
fat: 41.00g |
| |
protein: 45.75g |
| |
carbs: 122.75g |
|
-
|
-
|
| Tue 18th: |
1480 *
|
70%
|
fat: 64.09g |
| |
protein: 134.29g |
| |
carbs: 85.62g |
|
-
|
-
|
| Mon 17th: |
435 *
|
21%
|
fat: 33.81g |
| |
protein: 27.83g |
| |
carbs: 3.25g |
|
-
|
-
|
| Sun 16th: |
1052 *
|
50%
|
fat: 46.68g |
| |
protein: 43.63g |
| |
carbs: 49.28g |
|
-
|
-
|
| Sat 15th: |
1288 *
|
61%
|
fat: 88.10g |
| |
protein: 107.02g |
| |
carbs: 11.10g |
|
-
|
-
|
| Fri 14th: |
930 *
|
44%
|
fat: 26.00g |
| |
protein: 60.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Thu 13th: |
1010 *
|
48%
|
fat: 54.97g |
| |
protein: 76.07g |
| |
carbs: 55.44g |
|
-
|
-
|
