| March 2024 |
| Sat 2nd: |
2024 *
|
67%
|
fat: 25.20g |
| |
protein: 117.88g |
| |
carbs: 381.30g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
1017 *
|
34%
|
fat: 5.61g |
| |
protein: 41.10g |
| |
carbs: 217.71g |
|
-
|
-
|
| Sat 24th: |
1502 *
|
50%
|
fat: 14.01g |
| |
protein: 55.41g |
| |
carbs: 302.62g |
|
-
|
-
|
| Thu 8th: |
2248 *
|
75%
|
fat: 189.84g |
| |
protein: 122.84g |
| |
carbs: 6.36g |
|
-
|
-
|
| Tue 6th: |
2413 *
|
80%
|
fat: 197.57g |
| |
protein: 142.93g |
| |
carbs: 11.37g |
|
-
|
-
|
| Mon 5th: |
2325 *
|
78%
|
fat: 196.02g |
| |
protein: 132.58g |
| |
carbs: 0.03g |
|
-
|
-
|
| Sat 3rd: |
1708 *
|
57%
|
fat: 121.39g |
| |
protein: 121.02g |
| |
carbs: 26.00g |
|
-
|
-
|
| Fri 2nd: |
2443 *
|
81%
|
fat: 204.40g |
| |
protein: 139.52g |
| |
carbs: 4.74g |
|
-
|
-
|
| Thu 1st: |
1841 *
|
61%
|
fat: 144.09g |
| |
protein: 122.60g |
| |
carbs: 6.10g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
961 *
|
32%
|
fat: 45.92g |
| |
protein: 125.14g |
| |
carbs: 2.31g |
|
-
|
-
|
| Wed 24th: |
2796 *
|
93%
|
fat: 232.87g |
| |
protein: 163.67g |
| |
carbs: 1.57g |
|
-
|
-
|
| Tue 23rd: |
2328 *
|
78%
|
fat: 182.82g |
| |
protein: 157.82g |
| |
carbs: 1.16g |
|
-
|
-
|
| Mon 22nd: |
2400 *
|
80%
|
fat: 187.52g |
| |
protein: 163.96g |
| |
carbs: 1.54g |
|
-
|
-
|
| Sun 21st: |
2398 *
|
80%
|
fat: 172.90g |
| |
protein: 194.67g |
| |
carbs: 11.33g |
|
-
|
-
|
| Sat 20th: |
1624 *
|
45%
|
fat: 127.60g |
| |
protein: 108.70g |
| |
carbs: 4.72g |
|
-
|
-
|
| Fri 19th: |
2126 *
|
59%
|
fat: 149.37g |
| |
protein: 179.02g |
| |
carbs: 5.88g |
|
-
|
-
|
| Thu 18th: |
1062 *
|
30%
|
fat: 79.77g |
| |
protein: 76.26g |
| |
carbs: 6.65g |
|
2241*
|
 1179
|
| Wed 17th: |
1919 *
|
53%
|
fat: 94.79g |
| |
protein: 243.27g |
| |
carbs: 7.94g |
|
-
|
-
|
| January 2023 |
| Sun 1st: |
1042 *
|
29%
|
fat: 83.46g |
| |
protein: 69.04g |
| |
carbs: 5.78g |
|
-
|
-
|
| December 2022 |
| Thu 29th: |
1621 *
|
45%
|
fat: 132.98g |
| |
protein: 98.67g |
| |
carbs: 0.79g |
|
-
|
-
|
