Aera's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2010
Mon 18th: 117 * -
fat: 0.48g
|
protein: 6.98g
|
carbs: 22.01g
1572  1455
Sun 17th: 1000 -
fat: 25.03g
|
protein: 51.53g
|
carbs: 149.67g
1921  921
Sat 16th: 1000 -
fat: 22.53g
|
protein: 68.71g
|
carbs: 113.60g
1921  921
January 1970
Thu 1st: - - 1863* -

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