| January 2012 |
| Sun 8th: |
1382 *
|
77%
|
fat: 38.88g |
| |
protein: 66.96g |
| |
carbs: 192.24g |
|
-
|
-
|
| December 2011 |
| Thu 29th: |
224 *
|
12%
|
fat: 7.67g |
| |
protein: 11.21g |
| |
carbs: 27.14g |
|
-
|
-
|
| Tue 20th: |
981 *
|
54%
|
fat: 43.00g |
| |
protein: 84.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Mon 19th: |
1841
|
102%
|
fat: 91.99g |
| |
protein: 168.31g |
| |
carbs: 80.01g |
|
-
|
-
|
| Sun 18th: |
2429 *
|
135%
|
fat: 132.03g |
| |
protein: 115.72g |
| |
carbs: 188.65g |
|
-
|
-
|
| Sat 17th: |
1353 *
|
75%
|
fat: 43.10g |
| |
protein: 112.81g |
| |
carbs: 135.54g |
|
-
|
-
|
| Fri 16th: |
2367 *
|
132%
|
fat: 119.39g |
| |
protein: 173.21g |
| |
carbs: 145.32g |
|
-
|
-
|
| Thu 15th: |
1948 *
|
108%
|
fat: 82.69g |
| |
protein: 57.50g |
| |
carbs: 245.51g |
|
-
|
-
|
| Wed 14th: |
3012 *
|
167%
|
fat: 95.43g |
| |
protein: 100.78g |
| |
carbs: 428.26g |
|
-
|
-
|
| Tue 13th: |
1512 *
|
84%
|
fat: 77.00g |
| |
protein: 72.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Mon 12th: |
1852
|
103%
|
fat: 118.32g |
| |
protein: 119.49g |
| |
carbs: 78.96g |
|
-
|
-
|
| Sun 11th: |
2185 *
|
86%
|
fat: 123.65g |
| |
protein: 79.85g |
| |
carbs: 189.85g |
|
-
|
-
|
| Sat 10th: |
2855 *
|
113%
|
fat: 114.53g |
| |
protein: 172.62g |
| |
carbs: 284.37g |
|
-
|
-
|
| Fri 9th: |
2533 *
|
100%
|
fat: 95.30g |
| |
protein: 194.01g |
| |
carbs: 225.65g |
|
-
|
-
|
| Thu 8th: |
2494 *
|
98%
|
fat: 117.15g |
| |
protein: 192.32g |
| |
carbs: 166.85g |
|
-
|
-
|
| Wed 7th: |
2537
|
100%
|
fat: 88.76g |
| |
protein: 168.14g |
| |
carbs: 267.00g |
|
-
|
-
|
| Tue 6th: |
2533
|
100%
|
fat: 122.10g |
| |
protein: 142.65g |
| |
carbs: 210.00g |
|
-
|
-
|
| Mon 5th: |
2514
|
99%
|
fat: 104.02g |
| |
protein: 135.45g |
| |
carbs: 252.50g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2076 *
|
82%
|
fat: 95.42g |
| |
protein: 169.82g |
| |
carbs: 145.00g |
|
-
|
-
|
| Tue 29th: |
2746
|
108%
|
fat: 113.41g |
| |
protein: 210.13g |
| |
carbs: 224.50g |
|
-
|
-
|
