| January 2013 |
| Tue 22nd: |
1376 *
|
53%
|
fat: 32.02g |
| |
protein: 76.87g |
| |
carbs: 199.63g |
|
3225*
|
 1849
|
| Mon 21st: |
1065 *
|
41%
|
fat: 29.52g |
| |
protein: 54.87g |
| |
carbs: 145.63g |
|
3218*
|
2153
|
| Sun 20th: |
1657 *
|
64%
|
fat: 48.43g |
| |
protein: 101.60g |
| |
carbs: 202.77g |
|
3446*
|
1789
|
| Sat 19th: |
1978 *
|
76%
|
fat: 68.28g |
| |
protein: 113.67g |
| |
carbs: 231.88g |
|
3216*
|
1238
|
| Fri 18th: |
1855 *
|
71%
|
fat: 65.52g |
| |
protein: 111.62g |
| |
carbs: 208.13g |
|
3211*
|
1356
|
| Thu 17th: |
1615 *
|
62%
|
fat: 50.32g |
| |
protein: 108.81g |
| |
carbs: 195.64g |
|
3211*
|
1596
|
| Wed 16th: |
1597 *
|
61%
|
fat: 39.22g |
| |
protein: 93.59g |
| |
carbs: 223.37g |
|
3211*
|
1614
|
| Tue 15th: |
1066 *
|
41%
|
fat: 24.27g |
| |
protein: 48.87g |
| |
carbs: 170.83g |
|
3173*
|
2107
|
| Mon 14th: |
2258 *
|
87%
|
fat: 64.03g |
| |
protein: 125.42g |
| |
carbs: 304.54g |
|
3194*
|
936
|
| Sun 13th: |
2019 *
|
78%
|
fat: 38.65g |
| |
protein: 150.55g |
| |
carbs: 266.45g |
|
3184*
|
1165
|
| Sat 12th: |
2350 *
|
90%
|
fat: 82.31g |
| |
protein: 139.89g |
| |
carbs: 270.80g |
|
3207*
|
857
|
| Fri 11th: |
1866 *
|
72%
|
fat: 62.83g |
| |
protein: 128.26g |
| |
carbs: 204.49g |
|
3193*
|
1327
|
| Thu 10th: |
2109 *
|
81%
|
fat: 72.24g |
| |
protein: 127.00g |
| |
carbs: 243.98g |
|
3206*
|
1097
|
| Wed 9th: |
2223 *
|
86%
|
fat: 84.17g |
| |
protein: 148.27g |
| |
carbs: 228.10g |
|
3365*
|
1142
|
| Tue 8th: |
2056 *
|
79%
|
fat: 63.93g |
| |
protein: 135.95g |
| |
carbs: 238.76g |
|
3398*
|
1342
|
| January 2010 |
| Fri 15th: |
526 *
|
20%
|
fat: 13.37g |
| |
protein: 9.17g |
| |
carbs: 95.67g |
|
3862*
|
3336
|
