| June 2011 |
| Mon 20th: |
640 *
|
27%
|
fat: 34.00g |
| |
protein: 6.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Fri 17th: |
1240 *
|
52%
|
fat: 75.00g |
| |
protein: 114.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 16th: |
1255 *
|
52%
|
fat: 57.00g |
| |
protein: 48.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 15th: |
1180 *
|
49%
|
fat: 60.00g |
| |
protein: 31.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 14th: |
820 *
|
34%
|
fat: 35.00g |
| |
protein: 32.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 13th: |
1460 *
|
61%
|
fat: 61.00g |
| |
protein: 57.75g |
| |
carbs: 186.50g |
|
-
|
-
|
| Sun 12th: |
1622 *
|
68%
|
fat: 68.95g |
| |
protein: 122.57g |
| |
carbs: 127.07g |
|
-
|
-
|
| Sat 11th: |
900 *
|
38%
|
fat: 35.00g |
| |
protein: 28.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Fri 10th: |
1415 *
|
59%
|
fat: 74.50g |
| |
protein: 73.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 9th: |
800 *
|
33%
|
fat: 10.50g |
| |
protein: 42.00g |
| |
carbs: 134.00g |
|
4291*
|
 3491
|
| Wed 8th: |
1111 *
|
46%
|
fat: 30.78g |
| |
protein: 51.54g |
| |
carbs: 160.26g |
|
4246*
|
3135
|
| Tue 7th: |
1562 *
|
65%
|
fat: 70.95g |
| |
protein: 130.63g |
| |
carbs: 94.78g |
|
4688*
|
3126
|
| Mon 6th: |
572 *
|
24%
|
fat: 27.95g |
| |
protein: 60.63g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sun 5th: |
1932 *
|
80%
|
fat: 83.50g |
| |
protein: 96.00g |
| |
carbs: 193.00g |
|
-
|
-
|
| Fri 3rd: |
2079 *
|
87%
|
fat: 125.81g |
| |
protein: 108.51g |
| |
carbs: 132.93g |
|
-
|
-
|
| Thu 2nd: |
2520 *
|
105%
|
fat: 129.00g |
| |
protein: 171.00g |
| |
carbs: 173.00g |
|
5791*
|
3271
|
| Wed 1st: |
1480 *
|
62%
|
fat: 84.00g |
| |
protein: 103.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
1420 *
|
59%
|
fat: 72.00g |
| |
protein: 103.00g |
| |
carbs: 91.00g |
|
4666*
|
3246
|
| Mon 30th: |
2065 *
|
86%
|
fat: 102.00g |
| |
protein: 111.50g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 29th: |
2315 *
|
96%
|
fat: 85.25g |
| |
protein: 174.50g |
| |
carbs: 221.00g |
|
-
|
-
|
